A succesful pilot diabetes study conducted on Pohnpei Island, where diabetes is the second highest cause of mortality has shown that sleeping inclined by around 5 degrees lowers and helps to regulate blood glucose levels.
But the same study also revealed that most of the associated symptoms of diabetes were also reported to have improved.
Furthermore, testimonials are backing up this important study and yet these results are being ignored by mainstream medicine and should warrent a full and thorough investigation! http://inclinedbedtherapy.com/research/diabetes/79-inclined-bed-therapy-and-diabetes-the-effect-of-inclined-bed-therapy-on-diabetes-individuals-completed
What is undoubtedly a major breakthrough for people with diabetes requires testing with a larger group of people, to reinforce the pilot trial results and investigate it's effects on all diabetes types and complications.
More information: https://inclinedbedtherapy.com
If you notice higher blood sugar levels in the mornings when sleeping on your unmodified bed, commonly known as Dawn Phenomenon or Liver Dump. I believe we are looking at a solution that will help reduce glucose levels during the night and over several months, will significantly change those important readings towards more normal levels.
Please keep a journal on your computer for taking notes of all changes and for providing feedback on diabetes associated and unrelated changes in the following list:
1 Blood sugar / glucose levels
2 Weight Change
3 General Health
4 leg ulcers / pressure sores
5 Circulation in extremities (toes and fingers)
6 Body temperature and hands / feet
7 Finger and toe nails quality, strength
8 Skin tone complexion
9 Balance in morning
10 Sleep quality
11 Breathing, Sinuses Respiratory
12 Blood pressure
13 Hair colour texture, strength
14 Pain, aches, painful joints, back pain, gout etc.
15 Headaches, migraine
16 Vision / eyesight / glaucoma
17 Prognosis
18 Varicose veins, haemorrhoids,
19 Oedema / Edema / Fluid retention
20 Nocturia. Frequency of night time urination
21 Bladder infections Urinary tract infections
22 Renal function
23 Bowel / bladder function / incontinence
24 Mobility Walking Standing Movement
25 Morning Phenomenon / Liver dump
More common types of diabetes that we are hoping to study in the IBT trial
Type 1 diabetes Pancreas not functioning common in children.
Type 2 diabetes Pancreas functioning to some degree common in adults.
Gestational diabetes Associated with pregnancy.
Double diabetes Insulin Resistant
Steroid induced Diabetes Type 2 and 1 caused by corticosteroids.
Juvenile diabetes Young onset diabetes
Testimonial:
I have suffered Congestive heart failure and COPD and have diabetes type2. Recently I developed extreme back pains because of kidney stones. My doctors also discovered that I have a Gr.2 enlarged prostate.. After hearing from some of my friends the value of INCLINED BED THERAPY,I tried it and I was totally relieved of back pains, my blood sugar and prostate became normal, and have total restful nights of quality sleep free from any breathing difficulty. I find this technique discovered in 2006 so amazing and I want to share this blessing with everyone.
https://www.caring.com/questions/how-can-i-ease-sleeping-with-chf
September 19, 2014 @ 7:42 pmNicki
We started using IBT after listening to the first show with Andrew. I have to say that at first I was a little skeptical, mainly about the comfort aspect, 6 inches seemed like a lot.
Well, I absolutely love it and I will never go back to sleeping flat again.
My husband’s snoring has lessened considerably and we are both sleeping better now. I also have back problems which are improving and I can’t wait to go to bed at night now, it feels so good to have my spine stretched out.
Another benefit has been an improvement in blood tests that my husband had done to monitor his Smoldering Myeloma. We had only been using the inclined bed for a couple of weeks at this point
but we saw some improvement in most of his numbers including his blood sugar levels which is an important number where cancer is concerned.
Thank you so much for the show Andrew, Patrick and Sharon!
I am a caregiver for a 90 year old man who HAD Diabetes. It went like this: The bed goes up, his sugar readings would go down. When he'd protest and we'd have to put the bed down, his sugar readings would go up. After a year and a half of up and down with the bed, he finally insisted on keeping the bed up/ inclined ... and so did his frustrated children. His sugar is normal. No meds. Happy Camper. ALL thanks to our hero, Andrew K Fletcher!!!
Dawn Phenomenon or (Liver Dump)
I have been researching diabetes in relation to flat bed rest and already seeing evidence that the pancreas does not function normally while sleeping.
In fact, there is a common problem in diabetes, where blood sugar spikes at high levels on awakening, even if food intake is restricted, it appears to remain high in the mornings; hence it's labelled as Dawn Phenomenon or Liver Dump.
It is a common belief that the increase in glucose evident in the morning blood tests is caused by an overburdening release of glucose into the blood or by the failure of our body to make use of it.
This applies to insulin dependent and non-insulin dependent alike.
Interestingly, non-diabetics experience similar early morning spikes in glucose according to a study. Demonstration of a Dawn Phenomenon in Normal Human Volunteers
Geremia B Bolli, Pierpaolo De Feo, Salvatore De Cosmo, Gabriele Perriello, Mariarosa M Ventura, Filippo Calcinaro, Claudio Lolli, Peter Campbell, Paolo Brunetti and John E Gerich
diabetes.diabetesjournals.org/content/33/12/1150.short
Clearly, there's something amiss with a so called good nights sleep.
Renal function is also affected by being in the horizontal position for hours while we sleep. The density of urine decreases in horizontal bed rest. This was tested with a simple hydrometer, which suggests dissolved solutes continue to circulate in the blood, including glucose and are effectively stored in the blood, rather than being excreted along with the urine, which is itself blood with out the cells present.
It is perfectly logical to assume that if we avoid horizontal bed rest, or indeed head down bed rest, as used by NASA to reproduce the harmful and damaging effects of space travel on astronauts, who incidentally suffer from pancreatic changes, inducing diabetes symptoms and problems including significant changes in insulin release and its functions.
"Nutritional Modulation of Pancreatic Endocrine Function in Microgravity
Principal Investigator:
Brian Tobin, Ph.D.
Organization:
Mercer University School of Medicine
The weightless environment disrupts the body’s normal use and production of insulin, which could relate to muscle atrophy. Dr. Brian Tobin is exploring whether dietary supplements of protein (amino acids) will enhance and normalize insulin secretion and decrease muscle atrophy. This research will lead to ways to keep insulin uptake at normal levels in astronauts in space and in diabetic patients on Earth."
"Ground-based and in-flight investigations illustrate changes in insulin, glucose and amino acid metabolism in space flight. These observations may relate to altered pancreatic endocrine function which is insufficient to meet the needs of microgravity-induced insulin resistance and altered amino-acid metabolism. The changes observed include decreased glucose tolerance, increased circulating insulin and increased reliance upon glucose in muscles. The metabolic meliu resembles an insulin-resistant syndrome, accompanied by a compensatory increase in pancreatic insulin secretion. However, the increase in insulin secretion is insufficient to ameliorate muscle atrophy. The increased insulin secretion is well correlated to muscle atrophy in space flight. The influence of these changes upon the loss of muscle mass and general endocrine metabolic state are not well established"
nsbri.org/researches/nutritional-modulat...ion-in-microgravity/
Inclined Bed Therapy is joining all of the dots!