1) will i have energy to study after the initial 2 days ?
I personally think it depends on how interesting it is what you are studying.
If it is something very boring, something you are not very much interested in, you may have some problems.
2) what if any risks are there and if recommended to see a doctor who should i see imean a doctor specialized in which area of medicines(like ENT , ORTHO)?
Considering your age, risk is small, and any doctor will be able to help you.
Most problems associated with
Water Fasting are caused by either drinking too much water, or having too much of a bad things inside your colon, in what case
water enema usually fixes any problem (skin symptoms or headaches or pains).
3)will it cure my allergic sneezing and the headaches(seen few doctors didnt help at all)
Some people do get cured of their allergies after water fasting, some do not.
Anyway, before you start water fasting, you can take several
Liver Flushes , it is known to help cure allergies , even more often than just water fasting.
4) and even if i lose weight how to keep it off after the fast
Some foods are designed to make you hungry and to make you want to eat more. These are foods produced by food industry, foods with added
Sugar and other sweeteners, foods with
taste enhancers .
- If you eliminate from your diet:
- all foods with
Sugar added
- all grains
- all milk products
- all cooked fruits
- all industrially processed foods.
you will continue loosing weight after the fast.
5)ending the fast easing back In To eating (assume the fast is for maybe 10-15 days)
mostly liquid foods for the first few days.
fresh melons, fresh fruit, fresh vegetables, vegetables soups
6) when to stop fasting return of hunger? Or any other symptoms to look out for other than detox symptoms
Most people do not get true hunger within the 20-30 days, unless they are highly physically active.
Take just one day at the time, you will find it out.
7) any other information that will help me be safe will be a lot helpfull
-please help me guys i know this forum has lot of experienced persons feel free to give me info even if itisnt related to the above questions im waiting this is my first post (im not a native english speaker so sorry if theres any mistake 😊)
It helps a lot to consume plant based diet several days before you start fasting.
It helps a lot to keep your bowel clean, if you get any symptoms.
water enema helps .
Your headaches may be a sign of food intolerance, like
taste enhancers added to foods you consume or like food
preservatives .
WS