soy products, animal products including fish,
oils: soy , vegetable , canola , peanut, and corn oils
unshelled nuts , peanut butter,
refined sugar, bottled fruit juices,
products that use corn syrups,
dairy products, genetically modified foods,
not to count the types of breads, and rice you buy
(most fast food breads have aluminum as a preservative gloss)

the way you cook your food , including microwaving,
pans and cookware you use (teflons, nylons, aluminum, nickel etc)
all these things add up to toxic eating period.

I think it's bizarre they have eggs and dairy DAILY. Yuck!

I agree 110% with both of the above comments. However, I looked at this pyramid as a first step for someone addicted to the standard american diet. For example, I have not been able to convince someone close to me that meat and dairy are not life necessities. But I think this pyramid produced by UoM would probably let her see that they are not as needed as much as this person thought. Then may later on I can introduce (or re-introduce) the thoughts similar to what you've expressed above.

I've learned that me seing the light doesn't automatically make the person next to me see it also.