Should I break my fast? 
#222416
7 y
652
† Cross †
This is my first time posting anything on here and I'm not sure if I'm doing it correctly.
I'm just going to get straight to the point with this. I originally started Water Fasting to lose weight. Today is day 9 of my water fast. I haven't told anybody about my Water Fast and it took my mom until today to question why I haven't been eating anything, granted the only thing they have bought since I started has been junk food. I don't plan on eating any bad food when I end my fast but my parents pretty much never buy anything remotely healthy, the only time I got to eat anything healthy was at school which is now out for the summer. My point is that I want to end my Water Fast and start working out to get in shape and not have any of these annoying side effects. My mom bought grapes today, I think, and I was gonna break my fast using them tomorrow. My question I was wondering was if I should break my fast tomorrow or wait a little longer to do so?
Any advice would be appreciated.
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- Re: Should I break my fast? White Shark
7 y
711
This is a reply to # 2,373,654How old are you ?
How much do you weigh ?
How much weight do you want to loose ?
Are you able to ask your parents to give you money so you do the shopping of food for yourself ?
What kind of diet do you want to be on when you end the fast ?
WS- Re: Should I break my fast? #222416
7 y
682
This is a reply to # 2,373,656I am 16.
I weighed around 300 pounds give or take, I never weighed myself right before I fasted, but now I'm at like 260 pounds.
I don't have a goal weight in mind, I just don't want to finally be able to fit into normal clothes and jeans.
My parents have a hard time with money and they just buy the cheapest food at the store usually and never buy anything really healthy so I can't ask them for money.
And for the diet, I don't have an idea for what I'll be eating over the summer, but when school starts again ill be eating salad, chicke, fruit and vegetables mostly.
I hope that answered all your questions.
- Re: Should I break my fast? fasting4healthmp
7 y
852
This is a reply to # 2,373,664Oatmeal could be cheap and apples, maybe you could ask for a weeks worth of oatmeal and 7 apples, so at least your breakfast and lunch would be healthy,
- Re: Should I break my fast? srinath
7 y
1,313
R Educational
This is a reply to # 2,373,665There is a lot of wild greens that monsatan has labelled "weeds" so we have to buy the herbicides they sell us, and spray them, and then buy the seeds they sell us to plant that will grow inspite of their poison.
Anyway depending on where you are I can tell you what you can get free and its very very good, if you find it in soil that's not been herbicided to oblivion.
The toxic crap they spray turns these awesome plants black and charred. And the clueless idiots think that's good. I am very very fortunate to have a few acres that hasn't been weed sprayed for 20 yrs. I've not bought anything other than broccoli for almost a year.
Let me know I may be able to tell you.
Thanks.
Srinath.
- Re: Should I break my fast? srinath
7 y
1,313
R Educational
- Re: Should I break my fast? archus
7 y
711
This is a reply to # 2,373,664I think you should continue fasting. You are awesome, fasting at age 16. Also you have done amazing job in losing 40 lbs.
Romain lettuce, tomatoes, carrots, cucumbers are much cheaper than lot of junk. Your parents are buying packaged foods because it is easy for them. You have some educating to do with them. You can go shopping with them and add your own items to the cart.
Best way to brake a fast is with freshly squeezed orange juice. Ask your mom to buy three oranges. Grapes have lot of sugar, I would avoid it. Also try grapefruit, tomato, or watermelon.
Your diet after you get back to school sounds fine to me. I have never had chicken in my life. So don't know about that. Why eat something dead when you can eat nature made things with life intact in it.
You are on a good path, don't let anyone discourage you.
Good wishes.
Archus
- Re: Should I break my fast? fasting4healthmp
7 y
852
- Re: Should I break my fast? #222416
7 y
682
- Re: Should I break my fast? White Shark
7 y
711
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