It seems to be the concenus opinion, that keeping things "moving" through your bowels is essential to ridding parasites - lots if different opinons on whether holistic cleansing is the sole path to take versus chemical/meds.

My opinion is get after the parasites quickly and as intensly as possible.

You can always try prunes !

Prunes are good, so is pumpkin, but I prefer an Epsom Salts flush, it really helps clean things out.

The taste is terrible and you do need to stay close to a bathroom as long as 24 hours after.

I do Sea Salt (I hear pink Himalayan is best) flushes from time to time. It helps get things moving. Though it's a good idea to replenish your gut flora with yogurt/kefir, sauerkraut etc afterwards to prevent candida and other nasties taking root.

Papaya is another natural laxative when you consume enough of it. If I eat whole small Papaya including seeds, I go maybe 3/4 times. Warning, it can be quite explosive (hehe). Papaya is also highly anti-parasitic. Although I've found they don't work against all parasites. Dwarfs don't like it, seem to run away, then come back. Sneaky bastards hide in the bile ducts to avoid the stuff.