Does it have to be fresh oj?? 
trlbunny
19 y
873
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I don;t have a juicer, (just a plastic cheap one), and it takes about 2 lemons to get about one-two ounces of lemon juice. So, is it that important to squeeze the orange juice myself? or can I buy organic orange juice from the health food store??? Also, how many ounces a day of orange juice should I be drinking the first couple days?- If you can buy fresh, do it! Somer
19 y
804
This is a reply to # 235,644If you have access to organic fresh squeezed OJ, take advantage! That's one less thing!
The object is, don't drink bottled, canned or pasteurized juice. It would be pointless as the live organisms which are so beneficial to your system will be dead dead dead.
There is NOTHING so wonderful as that first glass of OJ! SIP it, drink slowly! The OJ will reawaken your digestive system and prepare it for food.
How much? Several glasses, taken SLOWLY, over the course of a day. Whenever you feel hungry, when you would normally drink juice.
Enjoy that OJ!! And hey, the soup ain't bad either!!! Everything tastes wonderful after a cleanse--beware!!! :)
Somer
- Re: Does it have to be fresh oj?? foster
19 y
1,222
- If you can buy fresh, do it! Somer
19 y
804
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