archus
Kmg4,
It is not a bad idea to do
Liver Flush only and not do other cleanses. I have done many
Liver Flushes without ever having
Colon Cleanse or
kidney cleanse done before or after, and had great results. However, if you want to have a better overall body cleanse, my suggestion is to do a five day kidney cleanse, Dr. Shcultze's
kidney cleanse is my favorite. After that be on a raw vegan diet for five days then do a colon cleanse, I have not done the oxyclean because it is so expensive for me. But you can read and check which one is good for you. I like Dr. Christorpher and Dr. Clark's formula for colon cleanse. Then eat raw vegan diet for five days and do the liver flush.
Why wait five days in between cleanses? No one usually talk about these details, but I feel after each cleanse your body needs to rest due to purging of toxic load.
Also by eating raw vegan diet your body is continuing to cleanse.
Hope this helps.
Good wishes.
Archus