I'm really hesitating between a Liver Flush and a 3 days fast water. Which one do you recommand to try first ?

Longterm,

most people practicing Water Fasting have very little knowledge about how fasting heals, and who can be healed by fasting.

Fasting is a thousands of years old healing method, and it works great on people of the "pre- Antibiotics " and "pre-vaccine" and "pre-artificial hormones" time.

But, when people in this millenium try to use the same healing method, they very often fail.
The problem is, fasting works for people who have never taken Antibiotics or other prescription medications.


If you are suffering from any chronic skin disorder today, odds are actually against you, fasting alone can not cure you, at least not majority of you. You can not continue with Water Fasting the rest of your life. Sooner or later, you will start eating, and if you do it the wrong way, your symptoms will be back.

Odds are, fasting can only be used as a diagnostic method for majority of people with chronic skin problems.

It can not heal you completely, cause the cause of your problems is not something natural, it is something produced by chemical or pharmaceutical industry, something very unnatural, considering evolution.


If you go on water fasting, 1 day, 2 days, 3 days or 20 days or 40 days, and you do it in order to cure a chronic skin disorder, please understand fasting only as a diagnostic method, and only as a part of Elimination-Rotation Diet .

If your symptoms disappear during a water fast, understand this only as a strong evidence that your health problems and your symptoms are most likely caused by your pre-fast diet, and that there must be something you were eating very often that you are seriously intolerant of, intolerant to the point of developing serious symptoms, like EC, Acne, Seborrheic Dermatitis , Eczema, allergies, anxiety, depression, bipolar disorder, OCD, etc.

For you, it was gluten, for someone else it will be milk, or nuts, or soy, or whatever else.


To find out what it is in your diet that is triggering your symptoms, you have to apply principles of Elimination-Rotation Diet .

And the best time to start that diet is immediately after a water fast.

That is where most fasters make a mistake. Instead of using fast as a diagnostic method, they expect miracles from a Water Fast and unfortunately, miracles do not happen every day.

People think: If I was able to control my urges my desires and my habits for 10, 20, 30 or 40 days, I definitively deserve to be cured now.

But, health does not work like that.
Practicing extreme self-control does not automatically mean healing.

Fasting can be a great way of curing infections and infectious diseases, but in case of chronic skin conditions, the condition will return after the fast, if you do not improve/change your diet.

Just the fact that fast help eliminate or reduce symptoms is only a sign that your food was an important factor in your condition, it does not mean you are now cured forever.

WS