End of Day 2 - How'd my buddies do? 
dezel
19 y
1,256
End Constipation Now
Let oxygen remove old, impacted fecal matter as it detoxifies and...
9 Day Juice Fast Kit
Juice fast without hunger.
Advertisement
J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solution
Hey there,
Today is the end of day 2. I'll do one more glass of lemonade, some water and the smooth move tea, then go to bed early. It's amazing how you can make time for things like sleep when you're not busy cooking and eating dinner! :-) Last night I went to bed about 2 hours earlier than usual and slept like a champ! I'm hoping for the same thing tonight.
I ended Day 1 with a pretty bad headache, but didn't wake up with it. Day 2 has been the usual hunger, which has been easily squashed by more lemonade. Pictures of food are very appealing to me still, but I am pleased to say that I haven't been severely tempted. Even when feeding my baby his meals, I don't do the tasting that typically comes with just being in the kitchen (one cheerio for him, one for me).
I'm hoping that this will be an uneventful fast, and that I'll just drop a few pounds (is 10 asking for too much in a 10 day fast??), and squash these cravings for bad food. In doing that, I expect that I'll regain some energy and sleep better.
How is it going with everyone else?? How was your day 2? Any detox symptoms?
d
More
- Re: End of Day 2 - How'd my buddies ... sandy031394
19 y
1,199
MoreThis is a reply to # 233,674I know that I lost 10 pounds in 10 days the last time I did this, so that's probably not an unreasonable expectation. I can relate to the feeding-your-child thing. My two-year-old was trying to put food in my mouth this afternoon and I just sort of put it up to my mouth and pretended to eat it like we do when we play with the plastic food. So far so good. I'm in here typing while my husband is eating his dinner.
Have a good evening!
Sandy
Day 3- Re: End of Day 2 - How'd my buddies ... Sara710
19 y
1,294
MoreThis is a reply to # 233,677Hi...I am on day 2 and have never done anything like this before. I'm sharing notes w/ another gal who is also on day 2. we are doing the salt water in the mornings ( which I will start tomorrow) and drinking the tea at night. Since I see you have done this before I was wondering....do you do the salt water morning and evening in place of the tea...how long before you dont feel like your starving..lol Thanks~Sara, just wanted to hear how others are doing this part of it and what seems to work the best
- Re: End of Day 2 - How'd my buddies ... Sara710
19 y
1,294
- Re: End of Day 2 - How'd my buddies ... melanie_720
19 y
1,169
End Constipation Now
Let oxygen remove old, impacted fecal matter as it detoxifies and...
9 Day Juice Fast Kit
Juice fast without hunger.
This is a reply to # 233,674Advertisement
J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solution
Hello all
Today is the second day of mine and my sisters first cleanse. Both of us recently comming home from university thought it was a good idea to cleanse ourselves from the "toxins" that have accumulated in us over the past 8 months of campus living haha. I have had an uneventful first two days but my sister experienced cramps last night from the tea along with a headache. We are both using the SWF (Salt-Water-Flush) and find it quite effective. We are both happy to see other people starting this with us and are interested in reading your experiences over the next 8 days.
good luck
Melanie and Silvie- Re: End of Day 2 - How'd my buddies ... dezel
19 y
1,190
This is a reply to # 233,680Good luck to all of us! Let's try to check in every day and compare notes. I find it really helpful to see what others are experiencing.
d
- Re: End of Day 2 - How'd my buddies ... dezel
19 y
1,190
- Re: End of Day 2 - How'd my buddies ... SpirtualGiraffe
19 y
1,254
End Constipation Now
Let oxygen remove old, impacted fecal matter as it detoxifies and...
9 Day Juice Fast Kit
Juice fast without hunger.
This is a reply to # 233,674I just woke up to Day 3 of my first Master-Cleanse fast. I'm feeling good, as I'm drinking the gross SWF. I totally forgot to take it yesterday, and hope that today will eliminate yesterday's matter. I hope everybody is doing good. Cravings are hard for me. I was offered free dinner yesterday, and was proud of myself for turning it down.
dezel, 10 lbs. in 10? I think you can do it. I guess it just depends on your body. When I woke up today and weighed myself, I have already lost 7 pounds in just 3 days. For some reason, I'm starting to look taller. Good luck to all! And yes, lets keep updating each other every day. I need the encouragement!
- Re: End of Day 2 - How'd my buddies ... new-to-this
19 y
1,206
End Constipation Now
Let oxygen remove old, impacted fecal matter as it detoxifies and...
9 Day Juice Fast Kit
Juice fast without hunger.
This is a reply to # 233,674Advertisement
J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solution
I guess I'm a day behind you because today is my day 2, but so far so good. I was pleasantly surprised that the lemonade really stopped my hunger.
If I dropped 10 pounds in 10 days I'd be astonished but pleased! How much weight typically is 'real' weight loss as opposed to water or temporary loss? Assuming I don't pig out when this is over? that would be awesome.
I dread the Salt Water thing... but I guess I'll go mix it up. blech.
:)- Re: End of Day 2 - How'd my buddies ... jen_po
19 y
1,210
End Constipation Now
Let oxygen remove old, impacted fecal matter as it detoxifies and...
9 Day Juice Fast Kit
Juice fast without hunger.
This is a reply to # 233,700I'm right there with you, this is my day 2 of my second cleanse. The first time I did the cleanse, I lost 11 pounds in 10 days. I think the first 5-6 are water, then comes the "real" weight.
Ugh...it's lunch time in the office and everyone is cooking up their food - smells SO good. *sigh* More lemonade! :)
- Re: End of Day 2 - How'd my buddies ... jen_po
19 y
1,210
- Feeling good on day 3 - YAH!! mgardner
19 y
1,086
This is a reply to # 233,674I'm doing light exercising with this cleanse and I'm pleasantly suprised. I seem to have more energy than in the past 2 cleanses - where i mainly rested when not working. I do 30 minutes on low impact the eliptical machine (making sure to keep my heart rate on the low end of the scale (or what many call the weight loss scale). I'm feeling really good right now!
Melanie
day 3 of 11 - Re: End of Day 2 - How'd my buddies ... jen_po
19 y
1,397
End Constipation Now
Let oxygen remove old, impacted fecal matter as it detoxifies and...
9 Day Juice Fast Kit
Juice fast without hunger.
This is a reply to # 233,674I'm a day behind you, but thought I'd answer anyway :) My day one also ended with a pretty bad headache, and nice white tongue. My day two (so far) is filled with a lot more hunger pangs, but that's how my first cleanse was, too.
I don't think 10 is too much to hope for, but remember your body will only drop what it needs too. I dropped 11 pounds in 10 days on my first. So far, I lost 3.8 between morning of day 1 and morning of day 2!!
- Re: End of Day 2 - How'd my buddies ... sandy031394
19 y
1,199
Share:
Translate This Page: