Story at-a-glance -
Is there any side effect observed if you follow the same diet for couple of weeks?
I recall reading a recommendation of going gluted free for 60 days to get it pretty much out of your system to see if going GF helped with whatever problems you had, or made you feel better.
In my case I knew almost immediately. The neuropathy pain in my right hip/leg left only to return after drinking 1 beer with my meal. No big deal, I like Margaritas too.
Different sensitivities to it for each person.