You have gone 12 days with no food ? Are you trying to starve yourself to death?

Sorry, but I am not in favor of such a long water fast. I suggest you go on a healthy Diet ASAP.

There are better ways to detox your body, such as Iodine with co-supplements. See this link and the Iodine VWT Forum for more:
https://docs.google.com/document/d/1IzFKo-r2-Nn8_z0KUrOhHdlanzSuhkuV3QO03XF6YTY/edit#


Also see this link on Optimal Health:
https://sites.google.com/site/iodinereferenes/optimal-health

Best to you,
Grizz

I am sorry to hear this, but as you said, it is a part of detox. When I fast, I get rashes too, except for last few fasts. Acne I have never had, I have fasted since I was seven.

There is no way of telling how long will it take to get rid of it he acne. You really have to try a few days more and then go on a juice fast.

Also know that fasting with water is not starvation, starvation actually comes from eating partial and junk foods.

Take care.

Archus

How did you prepare for the fast ?

Are your intestines 100% clean ?

If it was me, the first thing I would do today immediately is clean water enema, to make sure my intestines are 100% clean.

The outbreak of Acne you are experiencing may be caused by 3 main factors:

1. left over from the foods you ate before you started fasting and development of bad bacteria and bad yeast feeding on those foods.

2. sudden dump of toxic bile from you liver into your intestines promoting growth and development of bad bacteria and bad yeast


3. Any combination of the 1 + 2


water enema may help remove that toxic bile quickly and remove whatever is leftover in your intestines since you started fasting, and by removing the food for bad bacteria/yeast it may actually eliminate the main trigger of your Acne and all of the other symptoms!


Fasting promotes Liver Cleansing and Liver Cleanses itself by dumping often toxic (or simply bad ) bile into intestines. Bad bile promotes growth of bad bacteria and bad yeast, and should be flushed out from your intestines as fast as possible, as bad bacteria and bad yeast can produce so many toxins that it can completely overwhelm your kidneys and you liver and your body's ability to handle toxins. When that happens, body starts dumping toxins through the skin, as there are too many of the toxins in your blood.



If you are a person who has taken many times Antibiotics or artificial hormones earlier in life ... it may have affected your intestines to the point where it ended with intestinal content intoxicating your liver with things produced by bad fungi and bad bacteria in your intestines.


What you need is to keep your intestines as clean as possible today!, and the symptoms will subside, but it may take a few days.


What have you been eating the days before you started the Water Fast ?

Have you had any bowel movements since your started Water Fasting ?


The best possibility is if you are just poisoned by the content of your own intestines, and if a water enema clears it all, your Acne and other symptoms may disappear within a few days.



If your liver is toxic and if it keeps dumping a lot of toxic bile into your intestines (this is often case for people who have been many months or even years on broad spectrum Antibiotics or many years on artificial hormones ) ... in that case it may take longer to get rid of your symptoms.

Beware, when you start introducing food again, introduce one food item per day.

It will help you find out what foods you are unable to tolerate, cause acne is always a sign of problems with food tolerance, especially foods like grains, sugar, fruits, processed foods, diary, nuts etc ...

Learn about the Elimination-Rotation Diet and start food testing with day one you end your fast.

Learn about candida and dysbiosis.

Intestinal dysbiosis is #1 cause of acne ... and people who have at least once suffered from Intestinal dysbiosis must be very careful when consuming sugar, fruits, grains, milk products, processed foods, processed fruits, ...


Good diet for people suffering from dysbiosis is a diet rich in ocean fish, vegetable, vegetable oils, some fruits that you have no problems tolerating, and for some people grains like rice or oats are OK ... but grains can be tricky foods for many people with dysbiosis .


Hope to hear from you!

WS

At least the skin will heal the eruptions quicker on the fast.

iodine is a trace mineral all minerals need to be taken from natural, organic sources in proper ratios.
starvation occurs after true hunger on a fast.

Read this and be happy:
http://www.falconblanco.com/health/crisis.htm