Hi Aerose,

Here is how I did my liver flush. The first time was very successful, hundreds of green stones, the second time, no stones. I think I ate normally the day before, (except I never eat junk food).

I did the morning liver flush, as I read on Curezone, and used 5 scoops (150 mg/scoop) per drink as follows:

7 am: 750 mg of magnesium citrate in 2-3 glasses of water

9 am: 1/2 cup olive oil with freshly squeezed citrus juice

1 pm: 750 mg of magnesium citrate in 2-3 glasses of water

3 pm: 750 mg of magnesium citrate in 2-3 glasses of water

By 3 pm or so, I started getting hundreds of stones, and that went on through the night. It was painless and I did not feel sick at all.

I also used a castor oil pack and heating pad and spent the day lying down and I preceded and ended the flush with water and coffee enemas.

I know that's 6 hours between 9 am and 3 pm, but maybe you could shorten the times between the last two doses of magnesium, and then eat something light shortly after.

Good luck and I hope this helps.

monroe