Vitamin/mineral deficiency? Any fasting I do is incidental.
When a body is sufficiently nourished, that hungry feeling seldom accrues.
I eat fruits/veggies first, to enter the small intestines, first. to start digestion. Protean, takes up to six hours to digest.
Piling fruits/veggies on top protean causes fermentation, rot, 'gas’.
The crippling effects to the immune system by toxic refined sugars, white bread, white rice, pasta, limit starchy foods, vegetable oils, junk foods, chemicals
in processed foods, all soft drinks, GMO, soy, soy milk, corn, microwave, deep fried foods and artificial sweeteners. The excess sugars in the body are used
by fungus, yeasts, parasites, diseases to grow and replicate. Cause allergies, candida, bipolar, depression, obesity.
Human/animal grade diatomaceous is important with ‘C’ to control parasites that drain the body of nutrients, energy and to replace cells burnt up by inflammation
and to control the destructive force of free radicals.

Health scientists agree on two important points. As much as 90% of health is dietary. Eighty percent of a healthy body is the digestion and elimination system. Disease prevention is the immune system fortified with the vitamins/minerals, and nutrients that support the immune and digestive systems.
Quote, Dr F R Klenner, “ white blood cell without adequate vitamin ‘C’ is like soldiers without bullets”. …dez...

Check out 20 mule team borax. I just did. amazing health benefits. Also neutralizes Fluoride.