The Importance of Eating Enough 
Stargazer1111
8 y
1,717
R
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I realize now why Iodine made me feel bad the first time around.
I was at starvation levels of protein because of my restricted diet because of my pancreas issue.
This time around I decided to throw caution to the wind and eat as much protein and fat as I want with just a few carbs from nuts and such.
Absolutely no issues with the Iodine making me feel hypo.
50mg per day without selenium and I feel no adverse effects on the thyroid.
Eating too little will throw your thyroid out of whack even with iodine.
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- Re: The Importance of Eating Enough holysin
8 y
1,301
This is a reply to # 2,305,544Sounds like you have a adrenal fatigue also better get it checked. The adrenal glands control blood glucose levels.
Hence why you crush when you don't eat on time.- Re: The Importance of Eating Enough Stargazer1111
8 y
1,283
This is a reply to # 2,305,558Yeah, I thought about that too. I had my hormone levels checked and they were normal as far as the adrenals go.
My problem is that my pancreas makes too much insulin in response to carbohydrates.
- Re: The Importance of Eating Enough Stargazer1111
8 y
1,283
- Re: The Importance of Eating Enough sman1109
8 y
1,272
This is a reply to # 2,305,544Advertisement
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Thanks for the heads up, I was reading in the Water Fasting forums and I guess we have to separate these protocols.
Have to do one at a time, with Iodine increasing the metabolism it makes sense to eat more not less much less fast which I almost made the mistake of.- Re: The Importance of Eating Enough #204321
8 y
1,147
This is a reply to # 2,306,155So you are saying its not a good idea to fast while takng iodine? Also eat a diet high in fat and protein? How about fasting on raw milk while taking iodine?
- Re: The Importance of Eating Enough #204321
8 y
1,147
- Re: The Importance of Eating Enough holysin
8 y
1,301
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