Selenium
Ketocore Vitamins (very high in Bs, moderately high in all the rest)
Chewable vitamin C, 6-10 grams
activated charcoal powder
Boron 30 mgs. per day
Molybdenum
Pantenthenine 450 mgs per day
Milk Thistle
Alpha GPC
Apple Cider Vinegar two tablespoons daily
30 grams of L-Glutamine

Hi Curezoners. I hope these past few weeks have been good for you!

Two weeks have gone by since my last report.

The first week after discovering gallstones, I stopped using charcoal so that I could monitor the color of my poop. It's much more of a lighter shade of brown than usual so, yeah, my bile is heavy on the cholesterol side of things. Still in my laymen's opinion it's still within normal range in color so I'm not going to worry too much.

In the beginning I could feel little periodic twinges of pain on my right side under my ribs so it seemed for a while I was still producing stones but that and my lower back pain slowly subsided after about three days. I started taking the apple cider vinegar to help dissolve stones and it seemed to work. I am still taking ACV daily.

The biggest thing that was helping my liver, I'm sure, was the Molybdenum, Pantenthenine, Milk Thistle and Alpha GPC. They made an immediate difference in my mood and sense of well being and the coated tongue and bitter taste in my mouth greatly subsided. I wish I had started using these supps sooner.

When I took the Alpha GPC There was a brief period of time when it felt like my synapses were firing and I could think clearly! But alas, it didn't last long and I'm guessing it turned its attention to my liver.

I felt so fantastic I doubted I was actually killing off any candida. So the second week I went back to 260 mgs of Lugols. for two consecutive days. Wham! The coating in my mouth and that awful bitter taste came back with a vengeance. So, it seems like Lugols will create a pretty strong dieoff where SSKI goes more slowly. I suppose I might go slowly with the SSKI but only occasionally, i'll step up the killing and switch back to Lugols.

One final note. I'm off my highs in terms of weight. My clothes are finally comfortable. It seems my weight is finally very slowly going back down. I guess the toxic load is lessening finally. I hope that keeps up.