Overall a good day for me so far as I enter the afternoon.
I feel really good and normal.
However, my overall energy level is around 40%.
There are some things I would like to do, but I don't have the energy to do them.
I can remember fasting as long as 15 days straight; water no food.
I look so forward to Saturday, which will be my 10th day, and a significant milestone.
I have been drinking Warm Tap Water, not cool, and I am surprised I do not have stomach nausea.
That awful stomach nausea, is the greatest enemy in stopping me from completing my 40 days and night water fast.
I am constantly dealing with Sinus congestion and drain, which causes me to spit every day.
I just wonder at what point will my sinuses behave.
BP is 117 over 81 ; pulse 91
BP is higher because I just walked up flight of stairs and drank water. My pulse is higher too.
I am not weighing myself because I do not have a scale handy.
I am 5'11'' and now slim build ( I can now wear all my old suits ) , but I can still "pinch more than an inch" of belly fat.
I have now rested a bit and calmed down so:
BP is 116 over 77 ; pulse 87
Regards.