A few questions about the master cle... 
shaido7
9 y
1,213
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Clarkia Extra Strong
Clarkia Tincture 2 oz, 4 oz, 8 oz, and 16 oz
Hello All,
I am about to start the master cleanse. I have a few questions. I am doing this diet to lose weight first cleanse second.I have done this diet many years ago and lost at least 25 lbs quickly.
SALT:
Do i have to do the salt water flush? I remember years ago when I tried this diet the water was so salty I could not drink it. I wonder if I added to much but I dont know how much i used.
TEA:
When is the best time to take the tea before bed or in the morning or both? How much tea should I drink?
CAYENNE PEPPER:
I remember last time my drink had strong cayenne taste. I can't remember how much I used I read i need to use 1/10 of a tsp. Is that a pinch?
What does the lemon do and what does the cayenne do? I believe the maple is for nutrients.
Is their any tricks or things to do to make this diet more effective?
Do you think doing this diet and using garcinia cambogia is okay. I am wondering if its even necessary.
How many glasses of lemonade should i drink if im trying to lose weight?
Should i cut the maple syrup down a bit?
I am 264 lbs male and I do not exercise or work out but i am on my feet all day. I walk for about 40 minutes a day. besides standing up for 8 straight hours and moving around.
I also am trying to do this diet cheap as I am saving for a long vacation in nyc but I will pay what i need to, I really want to lose as close to 40lbs as possible in 6 weeks.
Thank you.
More
- Re: A few questions about the master... ebrules311
9 y
971
This is a reply to # 2,270,996A lot of basic questions that you can get from a quick google. I'll help with the salt part. I think it's better than smooth move/Senna type tea. To get past the gagging I've found that "Celtic Sea Salt " sold in a bag for about $8 at health food stores is a bit more pleasant than the Himalayan pink salt. Though both are excellent quality. Remember don't use ordinary table salt with Iodine (E.g. Morton's). If the salt water makes you gag, water it down a bit. I find if I take a 16 oz glass, and have one teaspoon of Celtic salt. Hold my nose and chug. Then wait 2 minutes and do a second 16 oz glass. That's enough for a good flush in about 30 minutes. Waiting for the 3 rumble or feeling of a push down there. Another trick if you still gag is to add a bit of your cleanse lemonade to it- just an ounce or so.
As far as the pepper I may tend to overdo it because I like hot stuff. But a quarter teaspoon for 16oz should do it.
For maple syrup- if your skin tingles or the juice tastes sweet and too good- you're probably using too much in my opinion. Burroughs does say to lower the syrup for more weight loss.
- Re: A few questions about the master... ebrules311
9 y
971
Share:
Translate This Page: