I am on day 13 of the fast,day 11 was the worst day so far,day 12 was also intolerable,as I felt over all discomfort,couldn't even pin point what was wrong,just felt so awfull,even mentally,stayed curled up in bed,drank lots of water,including warm water,as i was burping out lots of gases,had heartburn too.My overall moral was down.Had a bad taste in my mouth,worse than usual,and even the water tasted bad,which made me feel,a little nauseous. Today I feel slight better,but still can't bear to do anything ,other than lay down,water tastes normal today,even my saliva tastes much better. But I still feel awfull and anxious,like something is wrong.
I heard that licking a salt,or adding a little salt might help,if anyone knows about this,message me please. I am also considering adding a little honey,but not sure if that will reset, my progress so far. Can someone tell me if these symptoms will pass. Also need to know if one breaks the fast while the tongue is still white,does that mean ,they prematurely ended the fast?. I read that when the tongue turns pink again,it means you have reached your full cleanse,but I don't think I can fast that long. The way I feel now,I think I can only push it for one more week,don't think I will reach 30 days. I also haven't had any bowel movement since day 5.I would apreciate any information.Thank You