DAy 9/10 Not so good. 
rollingdoughnut
20 y
1,001
Feel like I'm going backwards today. My belt slipped back out a notch, my blood pressure's gone up and I am so so sleepy. Took the SWF (Salt-Water-Flush) at 7 this morning and went back to bed. Woke up at nearly 11 and seemed to have just absorbed it! I hope this means toxins coming out, but it's pretty frustrating to be so low on energy as well as slogging through.
Couple of questions. I was wondering if discomfort you feel is related to specific toxins coming out. E.g. if you feel tired, is it the toxins that normally make you tired departing? Anybody know anything about this?
The other thing. I reckon that on this diet, if you're digestive system is clean, your butt pee should be clear, after all there's nothing going in to discolour it. Judging by the smell (reminds me of public toilets that have never been cleaned) what comes out is constantly flushing out ancient matter. My guess is it's wearing away the inside of the dreaded mucoid strings. The question is, has anybody got to the experience of having totally clear, odourless butt pee?Advertisement
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- Re: DAy 9/10 Not so good. Rowanmorrison
20 y
926
This is a reply to # 226,020No, I don't think anyone should aspire to clear, odorless butt pee. If it is processed through your body, it should come out a different color, usually brownish.
- Re: DAy 9/10 Not so good. pepe
20 y
1,003
This is a reply to # 226,021Ditto on what Ro said. You can't expect to clear a lifetimes worth of stuff in 10 days which is only the "minimum" recomended for the MC. Not even in a 40 day or however long you fast are you gonna get clear butt pee. This is just plain comon sense since what ever you put in has to be processed with all your other body fluids and no matter what, there will always at the very least be some kinda waste matter, bile, bacteria, toxins etc.
If you're retaining the SWF (Salt-Water-Flush) there is a possibility that you're not drinking enough fluids (water and lemonade) to stay hydrated and the body is trying to retain whatever fluids that you consume.
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Ditto on what Ro said. You can't expect to clear a lifetimes worth of stuff in 10 days which is only the "minimum" recomended for the MC. Not even in a 40 day or however long you fast are you gonna get clear butt pee. This is just plain comon sense since what ever you put in has to be processed with all your other body fluids and no matter what, there will always at the very least be some kinda waste matter, bile, bacteria, etc.
If you're retaining the SWF (Salt-Water-Flush) there is a possibility that you're not drinking enough fluids (water and lemonade) to stay hydrated and the body is trying to retain whatever fluids that you consume.
More
- Re: DAy 9/10 Not so good. rollingdoughnut
20 y
936
MoreThis is a reply to # 226,022Who said anything about clearing a lifetime's worth of stuff in 10 days?
- Re: DAy 9/10 Not so good. Rowanmorrison
20 y
978
This is a reply to # 226,030You sorta did - "if you're digestive system is clean, your butt pee should be clear"
- Re: DAy 9/10 Not so good. rollingdoughnut
20 y
916
This is a reply to # 226,035The operative phrase being 'if you're digestive system is clean', - where does that imply 10 days?
- Re: DAy 9/10 Not so good. rollingdoughnut
20 y
916
- Re: DAy 9/10 Not so good. Rowanmorrison
20 y
978
- Re: DAy 9/10 Not so good. rollingdoughnut
20 y
936
- Re: DAy 9/10 Not so good. pepe
20 y
1,003
- Re: DAy 9/10 Not so good. macattack66
20 y
1,102
This is a reply to # 226,020Awlright!!
you said butt pee!
Pepe is right - drink more water. And then some more water. - Re: DAy 9/10 Not so good. garhi
20 y
1,031
This is a reply to # 226,020Your digestive mucosal lining replaces itself very rapidly, this alone will give you something to "poop" every day, and it won't be clear. "clear butt pee" would be a cause for deep concern, not a sign of health!
I have periodic problems with retaining the SWF (Salt-Water-Flush) myself, and I always drink lots of water "tout au long de la journee" as they say on the Evian bottle, ie all day, and take lots of lemonade. It makes you feel sick, bloated and salty. Yuck. But when it works, it works!
If you read the 'journals' of people who do longer MC's, they usually have some day-2 day little issues during the 'fast',
Some more free advice (and you know what they say about that):
I would stay with it a couple more days and see what happens, and try to pay attention to whether you are doing everything right or not.
It's hard to believe you could be dehydrated during this, since you're drinking so much, but yet it's possible. Make you sure you drink water all throughout the day, and lemonade too.
AFter the SWF, try not going back to sleep, but staying upright, and doing some exercises, bouncing up and down, etc, and see if that helps push it alongAdvertisement
The Bio Cleanse
Complete detox kit for removing toxins, heavy metals, parasites and mucoid plaque.
- Re: DAy 9/10 Not so good. joaniebree
20 y
1,031
This is a reply to # 226,020You have already gotten along way. Go with the flow and your system can only get better and your spirits and wellbeing and attitude can only improve with the realization that you are accomplishing so much in such a short length of time. I went 28 days my first go-around and loved it. It can only get better and you will be so proud of yourself. In the long run your body will thank you three-fold. Hang in there, most of us have been there and are glad we did. Keep posting!!
- Re: DAy 9/10 Not so good. Rowanmorrison
20 y
926
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