weight loss journey 
tigerlily23
9 y
1,419
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Hello, never used this forum at all I don't think. I have started a walking routine after Xmas and have been feeling better ever since. I have lost a few pounds, been eating more greens and fruits, trying once in a while to eat sweets and limit my Sugar intake.
I am wanting to increase my workout a little bit later on once I sign up to the gym on campus. I have been eating a bit of organic food a little bit at a time because of a very small budget. I remember when I ate a lot of organic foods I lost 30 pounds then ran out of money and gained it back. Gotta finish this later can't wait to see my body transform!
I love my walks just finished today tomorrow is a rest day.
- Keep it up! Rewards are endless... #140489
9 y
1,194
This is a reply to # 2,240,568Advertisement
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You're doing all the right things! Good for you!
I personally never do the gym. I walk for an hour a day in nature, grounded. Sometimes I do sunrise and sunset :)
I've n ever eaten organic, because it's usually pretty wilt-y in Canada. But I've still been able to detox and lose weight. I just soak everything in water and h2o2 or vinegar.
Are you outside your healthy BMI?- Re: Keep it up! Rewards are endless.... tigerlily23
9 y
1,622
- Re: Keep it up! Rewards are endless.... #140489
9 y
1,172
This is a reply to # 2,252,663The great news is a higher BMI means that your body needs to use up less alkalinity, because there is far less toxicity in much of your fat cells.
Most people can easily lose 1lbs a day until you get to the middle of your healthy BMI.
Then you start getting into serious toxins in visceral fat inside the muscle wall, and cellulite. This is often pharmaceuticals, industrial chemicals, ect.
Have you been able to lose on your own?- Re: Keep it up! Rewards are endless.... tigerlily23
9 y
1,211
This is a reply to # 2,254,708I would say yea I don't rely on medicine from pharmacy for weight loss. I have lost some weight eating little bits of healthy foods monitoring snacks. I use an herbal remedy for weight loss that I mix in juice taste nasty in water. My bmi is in the 40s and my budget is so pathetic that I can't live a healthy lifestyle daily.
- Re: Keep it up! Rewards are endless.... tigerlily23
9 y
1,211
- Re: Keep it up! Rewards are endless.... #140489
9 y
1,172
- Re: Keep it up! Rewards are endless.... tigerlily23
9 y
1,622
- Re: weight loss journey magnusnr
9 y
1,223
This is a reply to # 2,240,568Happy to hear you...
I have never tried an organic food.thanks for the information and I am going to try it soon.
thank you
- Keep it up! Rewards are endless... #140489
9 y
1,194
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