Ok, so the MC is not to lose weight.... 
#22571
20 y
1,273
What would be a good way to lose the same amt of weight or close to it? I'm under a time constraint and really would like to lose 15lbs by Nov 6th. No matter how I eat it seems like I'm gaining. I am exercising a lot as well. I'm tempted to hop on the Master-Cleanse again (just ended one less than a month ago) to experience the weight loss I had. I'm 155lb 5'8" female.- burroughs book says for detox and fo... Wrenn 20 y 1,176
- Re: Ok, so the MC is not to lose wei... hopinso
20 y
1,428
This is a reply to # 222,635You know, no matter what reason you have for doing the Master Cleanse, if you do it correctly you are going to both lose weight and cleanse your body. The downside of using any fasting program for weight loss is that much of the lost weight will not be from body fat but from water loss and the results of an empty digestive system, this weight is always regained very quickly. In many people weight loss also occurs because of muscle wasting, but the Master-Cleanse should contain enough carbohydrates to keep this to a minimum. Another downside to any ultra low calorie diet is that the metabolic rate will slow down and the rate of weight loss slows and weight may be gained back at an even faster rate. A fifteen pound weight loss in a month's time is not an unreasonable goal. You could probably lose it by doing the Master Cleanse. You might also want to try a raw foods diet similar to the Fuhrman "Eat To Live" plan where you can easily lose up to 20 pounds in six weeks. A combination of high fiber raw foods and a couple of weeks of The Master Cleanse should help you meet your goal.
- Re: Ok, so the MC is not to lose wei... JudahFirst
20 y
1,320
This is a reply to # 222,635If you don't want to fast, raw fruits and veggies for a month will basically do the same kind of cleansing, only slower. You could try juicing fruits and veggies if there's some reason you don't want to do the MC.
In the past I found that if I needed to drop 5-10 pounds quickly, simply leaving out all yeast did the trick.
God bless you on your journey! - eating raw food ok for pitta types/b... Wrenn
20 y
1,180
- could you pls explain these terms & ... wrob
20 y
1,150
- Here is a link inside will help you ... Wrenn
20 y
1,233
Lugol’s Iodine Free S&H
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”It seems so many people (including myself) are walking around w...
This is a reply to # 222,690Andreas has a very nice test to find your body type,
and a list for each type each group of food ..
best/ ok /eat less/ or not at all /per food group for each body type.
it is super and really easy learning.
His book that contains this is titled,
The Key To Health & Rejuvenation
you can get it on computer download for about 6-7$ or in big paperback.
it is chock full of good health tips and natural care means,
plus has his Liver Flush and kidney stone dissolve tea recipe in it.
you can go to his forum anytime.. see Ask Andreas Forum .
sometimes he disables post to make sure he answers the posted ones before moving on, but you can ask questions in reply to any other posts there..
while waiting for him to reopen postings..
he posts answers every day so it is a short wait and well worth it. he has 30 + years exp in healing the body thru natural means.
it is well worth the time btw to go to his forum, click on his website/ click related health problems,
and read there each section for even a few minutes each day will increase your body learning greatly.
click on the books link there to see the books.
i have learned so much from him and benefited by anything i do that he recommends so / sorry if i rant about him a bit lol !
hope this helps you on your path of learning
Ami Joi Benton
©†ƒ……•™¼‡_Original_Message_¾€š½ž¢«»¬ï°©
Andreas has a very nice test to find your body type,
and a list for each type each group of food ..
best/ ok /eat less/ or not at all /per food group for each body type.
it is super and really easy learning.
His book that contains this is titled,
The Key To Health & Rejuvenation
you can get it on computer download for about 6-7$ or in big paperback.
it is chock full of good health tips and natural care means,
plus has his Liver Flush and kidney stone dissolve tea recipe in it.
you can go to his forum anytime.. see Ask Andreas Forum .
sometimes he disables post to make sure he answers teh posted ones before moving on, but you can ask questions in reply to any other posts there..
while waiting for him to reopen postings..
he posts answers every day so it is a short wait and well worth it. he has 30 + years exp in healing the body thru natural means.
it is well worth the time btw to go to his forum, click on his website/ click related health problems,
and read there each section for even a few minutes eaach day will increase your body learning greatly.
click on the books link there to see the books.
i have learned so much from him and benefited by anything i do that he recommends so / sorry if i rant about him a bit lol !
hope this helps you on your path of learning
Ami Joi Benton
//www.curezone.org/forums/m.asp?f=337&i=7445
- MC+raw food wrong for any body type?... wrob
20 y
1,453
This is a reply to # 222,712Thanks for those great references! I browsed around them quite a bit.
Andreas Moritz says he doesn't endorse the MC, but doesn't really say why, except that the acidity may not be appropriate for pitta types. Do you know more?
You say raw food is wrong for kapha and vata. Does that mean that an MC, followed by a raw food post-cleanse diet will have something wrong for any body type? (That happens to be exacly what I'm planning to do!)- Re: MC+raw food wrong for any body t... JudahFirst
20 y
1,448
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This is a reply to # 222,798I wouldn't get too hung up on all that New Age mumbo jumbo. We know what is best for our bodies - fresh fruits, veggies and whole grains. There is no solid evidence that this isn't the best lifestyle for everyone. Common sense should win out in the end. :^)
God bless and fast on!!
©†ƒ……•™¼‡_Original_Message_¾€š½ž¢«»¬ï°©
I wouldn't get too hung up on all that New Age mumbo jumbo. We know what is best for our bodies - fresh fruits and veggies. There is no solid evidence that this isn't the best lifestyle for everyone. Common sense should win out in the end. :^)
God bless and fast on!!
- Re: MC+raw food wrong for any body t... JudahFirst
20 y
1,448
- MC+raw food wrong for any body type?... wrob
20 y
1,453
- Here is a link inside will help you ... Wrenn
20 y
1,233
- could you pls explain these terms & ... wrob
20 y
1,150
- Re: Ok, so the MC is not to lose wei... RowanMorrison
20 y
1,426
R
This is a reply to # 222,635As others have written, you could probably lose 15 lbs in a 20- 30 day MC, but you won't keep it off unless you change your habits (and you'll probably gain back 3-5 lbs or so anyway because of the food going through your digestive system at any given time).
I use the Master-Cleanse for weight loss among other things, it is the only thing that has worked for me. But I know that any pounds I lose during the Master-Cleanse won't stay off if I don't do something different once I go back to eating.
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