Ginagirl
In addition to importance for the collagen synthesizing (yes he is mr. Collagen:) it is really something to consider if one want a longer life with a less chance of cardiovascular disease. Whopping study;
"We randomly selected persons aged 75-84 y from the lists of 51 British family practitioners taking part in a randomized trial of assessment of older persons. A total of 1214 participants provided a blood sample and were interviewed about their usual diet with the use of a food-frequency questionnaire. Statistical analyses were based on deaths after a median of 4.4 y of follow-up, and hazard ratios were estimated for quintiles of dietary or blood antioxidants.
RESULTS:
We found strong inverse trends for blood ascorbate concentrations with all-cause and cardiovascular disease mortality, which were only marginally reduced after adjustment for confounders or supplement use. Those in the lowest fifth (< 17 micromol/L) had the highest mortality, whereas those in the highest fifth (> 66 micromol/L) had a mortality risk nearly half that"
http://www.ncbi.nlm.nih.gov/pubmed/14594788?dopt=Abstract