On day 9 of first fast! Have some qu... 
Darla22
20 y
672
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Hi everyone! Let me first say that I love this cleanse! It's the first one I've ever done and it's the first one I'm doing. I even got other people into it and they love it too! That aside, I do have some questions.
Being that this is my first fast, is it ok to go longer than 10 days? Tomorrow is day 10 and I don't really want to stop just yet. I've lost a good amount of weight and I feel the best ever.
My friend that started is having some kidney/back pains. Normal? What's the cause? Any related stories?
Ok, so I didn't have that many questions. I was thinking of going for 15 days (then seeing what I felt like) and was wondering about it. Also, anywhere here NOT do the salt water flush? Man, that's a killer. What'd you do instead?
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- Re: On day 9 of first fast! Have som... RowanMorrison
20 y
633
MoreThis is a reply to # 220,234Congratulations on your 9 days, that's great.
Have you read the book? According to Burroughs, it is safe to go 40 days on the MC.
- Re: On day 9 of first fast! Have som... pepe
20 y
723
MoreThis is a reply to # 220,234First you should read the book. Also browse the forum and archives. Lots of stories there. Read the FAQs Detox stages for an idea of the timeline for detoxing effects while fasting.
10 days is only the recomende "minimun" If you expect some deep cleansing I encourage you to go longer. Many folks round these here parts routinely do 14,21,28 day MCs. I have done 3 40/28/21.
The kind of salt that you use for the SWF (Salt-Water-Flush) makes a big difference taste wise. Celtic Sea Salt (grey) is much mellower and palatable than any of the white salts. If the SWF (Salt-Water-Flush) works well for you in the morning and you eliminate it within 2 hrs it's the most efficient way to keep flushing the toxins out of your system cause it cleanses the whole GI tract top to bottom. Are you taking the Lax tea? morning? night? both?
KIdney discomfort is quite common and a sign of the kidneys detoxing as the Master-Cleanse is also a kidney cleanse.- Re: On day 9 of first fast! Have som... Darla22
20 y
646
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Clarkia Extra Strong
Clarkia Tincture 2 oz, 4 oz, 8 oz, and 16 oz
Juice Fasting Made Easy
Organic 9 day juice fasting kit. Heals the body, removes toxin...
This is a reply to # 220,242I've read the book several times. I just wasn't sure if for your first fast it was "ideal" I guess for more than 10 days. I'm pretty sure I'm going to go ahead and do it for longer.
I haven't been doing the SWF. I'll pick up some celtic Sea Salt and try it with that. I have been doing the tea. I've been switching it up between morning and night. Just doing it when I feel like it's effects won't interfere with my day ifyouknowwhatImean.
Thanks for the response!
- Re: On day 9 of first fast! Have som... Darla22
20 y
646
- Re: On day 9 of first fast! Have som... RowanMorrison
20 y
633
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