daizymae
I'm not sure if
Epsom Salt is necessary for every single flush for all people all of the time. I had at least one very nice, successful, productive flush doing Dr Sutter's "coke" flush.
I need more flushes but I've come to hate them. I'm going to do the mini flushes (Dr. Stone version). Over a long period, combined with herbs, things should clear out. Maybe I am full of baloney, but I refuse to believe that the full-bore flushes are the only way to go.