Increased consumption of refined car... 
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http://ajcn.nutrition.org/content/79/5/774.long#ref-14
Below shows the year over year trends of carbohydrate consumption increase vs diabetes and obesity increases in the US from 1960 through 1997.
4. Centers for Disease Control and Prevention, National Center for Health Statistics, Division of Health Interview Statistics. Census of the population and population estimates. Hyattsville, MD: Centers for Disease Control and Prevention, 1997.
14. Jenkins DJ, Wolever TM, Taylor RH, et al. Glycemic index of foods: a physiological basis for carbohydrate exchange. Am J Clin Nutr 1981;34:362–6.
17. Centers for Disease Control and Prevention. Diabetes surveillance 1999. Atlanta: US Department of Health and Human Services, 1999.
- Re: Increased consumption of refined... natway
11 y
2,327
This is a reply to # 2,181,397Why didn't you show what the consumption trend of dietary fat has been so you don't look biased?
I agree that foods should be eating in their whole form versus refined, but in your recent crusade against low-fat diets, suggesting that high-carbs will lead to obesity, here's what you said about those diet promoters and how they look:
"Quite frankly, most of the [low-fat] vegan gurus that are selling their books, look emaciated."
I thought you've been saying high-carb/low-fat diets will make you fat?
Why is it that the lower-carb/high-meat eating gurus that are selling their books are the ones that look fat?
- Re: Increased consumption of refined... natway
11 y
2,327
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