Have you dont the Iodine loading test? If not than your duration on means very little. Even if you did reach full sufficiency at 6 months it doesnt mean all the damage done by being deficient has been repaired.

Dr Brownstien has said for his patients its usually 6 to 12 months to reach sufficiency, and after that additional time may be needed for full healing.

People need to have some patience, your not going necessarily to overcome a lifetime of deficiency and toxicity (decades in many cases) in just a few short months.

I didn't write it down and anyway did it without really measuring. But I made it roughly like this: I started with about 150 ml of water, added Lugols 15% until solution was nice and brown, but would not hurt my mouth when it tasted it. You don't want the solution to be abrasive to your vagina. Then added some flakes of magnesium chloride, really don't remember how much. Finally added citric acid (powder) until slightly acidic, also by tasting it.

I added the magnesium chloride because both dr Wright and Brownstein say that the combo Iodine - magnesium is especially good for uterine fibroids, and also for breast fibroids.

The reason why I started these Iodine tampons is that it used to be painful to insert a tampon when I had my period. The tissue inside would really swell up and I wasn't able to insert a tampon as far as I used to be able to when I was younger. When I was wearing a tampon, sitting down hurt, because that pushed the tampon further inwards.

I don't know if it was the Iodine cum magnesium tampons that fixed this or the iodine I'm taking orally, but the pain and swelling are gone now.