day 9 of fast how to tell if electro... 
blueraven
10 y
1,306
This is the first time I have fasted water only this long. I wanted to go longer because I am doing so for heart plaque and I think I need to have 14 days to have much of an improvement. I am getting weaker today have lost 10 pounds and am down to 104. I am 62 female and trying to decide if I should taper off into a juice fast to be on the safe side or if there is a way to know if I'm putting myself at risk? Thank you for any information.- Re: day 9 of fast how to tell if ele... trimnut2
10 y
1,619
MoreThis is a reply to # 2,152,978Hello Blue raven,
Yep fasting for 14 days would certainly increase the effectiveness of the fast to decrease arterial plaque. Fasting worked well for me to do just that.
Electrolyte balance: If your diet was excellent before the fast I would tend to conclude that you were okay and consequently your electrolyte balance should be fine. The weakness you describe is a common "complaint" that sort of weakness is not something that would stop me fasting and in itself isn't a sign of electrolyte imbalance.
There are a number of posts here concerning electrolyte balance and symptoms. A quick peruse of those revealed nothing of concern in your case. Feel free to follow up that line of enquiry. If you moved to juice that would help at the end of the fast so you'll be fine no matter what.
Happy fasting: I loved the body "re-roganisation" happening under my skin to solve this issue. T2
- Re: day 9 of fast how to tell if ele... blueraven
10 y
1,322
This is a reply to # 2,153,076Advertisement
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”I was surprised by the effectiveness of it, and I wasn’t hungry.”
thanks for the reply, I'm feeling energized in the middle of the night so encouraged, but I've read that's not uncommon. What is "re-roganisation" if you don't mind my asking? I have a mostly vegetarian green low fat diet, no Sugar limited processed food.
So you cleaned out your arteries? That's great! How long did you fast? I'm not trying to do this all at once, but since I have gone this far, I'd like to make it count.
I plan to slowly do juice and things to help flush out the toxins before I eat solid food.
- Re: day 9 of fast how to tell if ele... trimnut2
10 y
1,650
MoreThis is a reply to # 2,153,080Sorry poor editing on my part.
Re-organisation rather than re-roganisation is what I should have written.
I cleaned out my arteries using a number of fasts, both dry and water, regular use of Iodine and peptaises.
The other side of reducing ongoing arterial damage is by reducing your inflammatory influences. These can take a while to understand: pulse tests can help, researching probable influences and careful diet examination including amounts.
T2
- Re: day 9 of fast how to tell if ele... blueraven
10 y
1,225
This is a reply to # 2,153,191Thank you for the information. I include Iodine in my supplements and eat kelp. I haven't heard about the use of peptaises or peptides. A search came up with skin care products so could you elaborate on what you mean by peptaises? Is that a supplement/enzyme you take?
I know inflammation and AGEs (advanced glycation end products)are a real source of problems and try to eliminate foods that contribute to their formation.
I'm continuing with my fast on day 11 feeling up and down, but ok, a little chest tenderness. Still wondering if there is any symptom of low electrolytes.
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- Re: day 9 of fast how to tell if ele... trimnut2
10 y
1,371
This is a reply to # 2,153,585Advertisement
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”I was surprised by the effectiveness of it, and I wasn’t hungry.”
Hello Blueraven,
Peptaises two sources: eating Natto, and Serrapeptaise.
Many links can be found for these two.
Great you are onto the inflammation issues/causes.
Low electrolytes: Reading here may help your understandings.
towards the end of this thread are a number of posts on Electrolytes. //www.curezone.org/forums/am.asp?i=1134158
This may also help. //www.curezone.org/forums/am.asp?i=955983
Hows the fasting going now or have you stopped and started re-feeding? Good luck with it all. T2
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This is a reply to # 2,153,076If you are really worried, just get Pink Himalayan Salt and add a little bit to your water. Stay away from normal table salt because it will put toxic chemicals in your body.
Pink Himalayan salt is available at every grocery store chain. Walmart and all too.- Re: day 9 of fast how to tell if ele... trimnut2
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