thanks Joe,
I'm placing an order for Vit C, natural E, B-complex, MG, Molybdenum, and Zinc - and have liver support, fish/flax oil - Cutler has a huge list of required and suggested supplements just from his webpage - then suggests his book for additional supplements. Are all these really necessary? I'm eating a mostly organic paleo-style diet, so plenty of amino acids from meats. This is the list below from his site:
http://www.livingnetwork.co.za/chelationnetwork/chelation-the-andy-cutler-pro...
•VITAMIN B – 12.5mg to 25 mg four times a day totaling 60 – 100mg/day. Can split a “B-50? or “B-100? tablet. Important to take several times per day to keep blood levels high. Don’t take after 4pm as it can keep you awake. Other water soluble vitamins such as Vitamin C should also be taken several times
•VITAMIN C – 4 grams or more, one with each meal and one at bedtime. Can take up to 12 grams, or up to bowel tolerance, to reduce side-effects of chelation and oxidative damage caused by mercury.
•VITAMIN E – 1200iu. It is fat soluble and can be taken once a day. This is a VERY IMPORTANT option. Vit. E is a potent anti-oxidant and will balance out the over-oxidizing effect of moving metals, and mercury in particular. Mercury causes oxidative damage wherever it goes and Vit. E and Vit. C help to repair it. Only buy natural Vit E. Natural Vitamin E begins with a d, as in d-alpha-tocopherol and the synthetic variant begins with a dl, as in dl-alpha-tocopherol.
•MAGNESIUM - in absorbable forms like citrate, malate, aspartate, or amino acid chelate – 50-100mg several times a day up to 750 mg and adjust lower if diarrhoea. People with weak adrenals should not use Magnesium Oxide as it uses up stomach acid. Magnesium is one of the supplements that poisoned people need a lot of. You can also take pharmaceutical grade
Epsom Salts (Magnesium Sulphate) 1/4 – 1/2 teaspoon 4 times a day (don’t take
Epsom Salts at the same time as Calcium supplements however as it can create an indigestible by-product)
•ZINC – 50 to 100 mg spread out during day (especially copper toxic people). Everybody needs this.
•FISH OILS: Pharmaceutical grade Cod Liver Oil. 1 teaspoon – 1 tablespoon/day. Take more in winter.
•VITAMIN A – 5 RDA’s per day. Can use the mercury-free fish oils to supply this.
•FLAX OIL - 1-3 tablespoon per day, take some fish oils also. Take with cottage cheese if you tolerate dairy. Balance with BORAGE OIL, 1 teaspoon of Borage for every tablespoon of Flax. People with allergies can do well by taking more flax
•LIVER HERBS – milk thistle. One capsule with each meal.
•SULPHATE (SULFATE):
Epsom Salt BATHS are excellent to provide (Magnesium) sulphate and can be done daily! Or consider (Glucosamine) Sulphate 1500mg/day
•Consider also CHROMIUM 200mcg/meal and VINPOCETINE 5mg…… three times/day, plus:
•MOLYBDENUM- 500 mcg………… to 1000mcg per day. This is especially important for ‘copper toxic’ people as molybdenum (along with zinc) prevents copper absorption. It is also important to use when using ALA as ALA reduces copper excretion in the bile. (Many South Africans are low in this according to recent hair tests).
•COENZYME Q10 400mg……/day; INOSITOL 2-12g/day; LYSINE 2g/day; ARGININE 6g/day, ACETYL-L-CARNITINE 1-2g/day.