Hello

I am trying to work out if candida is causing my overwhelming fatigue and was wondering if any of this sounds familiar to anyone or if it is a sign of candida. Thanks

When I eat only meat and vegetables I feel a bit better for a while but the improvement doesn't seem to progress. However after a few weeks I eat some fruit it seems to give me a noticeable energy lift.

If I then eat sugar, dairy or grains I occasionally get slight stabbing pains in the stomach and a creamy sensation/texture in the mouth.

If I continue to eat these things the pain and mouth symptom either seem to go away or you just don't tend to notice them anymore. I never noticed them before going on the diet either.

I have tested negative to candida on stool testing.

So my questions are

Any of this sound familiar to anyone?

Does this sound like candida?

How likely is it I stop seeing improvement on the diet because of die off? And then the fruit makes me feel better because I am appeasing the candida?

Or is it more likely that I am trying to run my body on to little carbs/sugar?

How effective are garlic and ginger against candida?

Thanks very much for any help you can offer.