As long as one refeeds properly, of course.

And does anyone know whether juicing does, too?

I can tell my body is poisoned because I have all the tells - bad skin, Acne even though I'm in my 30s, chronic foot fungus, low-grade vag yeast infection, 1/4 in a skin cancer spot on my cheek (under no delusions that it's likely to be the only one in my body), brain fog, etc.

Trying to make a plan about how to approach this. I prefer wf but have not managed to break one properly so far, but I need to be working during this time. I can take withdrawal sympltoms and feeling crummy, but my main hurdle is this: I simply don't believe I will manage to stay non-addicted.

I mean this: imagine I fast. Imagine I clean up my body. Earlier or later, I will have some junk food or some coffee, and I will like it. Fact of life - have fasted before (long fasts too), happened. Even if I manage to refeed properly, I will have the bad food some day, and then I will want MORE, because it would make me happy and give me comfort. I tell myself there are all these Nutritarian testimonies of people who no longer have food cravings and whose quality of hunger has changed; I have also heard people here say that their tastes for food have changed after the fast, but I somehow don't believe this is possible for me. (And yes, Chiron, I have been tapping :P lol. Mess appears resistant. And yes, I have tapped on "resistant mess" lol).

At some point during a fast, this always comes up: It will never work and I know it; I can never be happy without the "bad" food, it will never work => discouragement => broken fast or refeeding plan.

Another thing is, I get into these states where I switch off and I just want the peace and comfort I know I will get if I eat.

This appears to be my personal block.

Any ideas how to crack this?