burge
Day 15 of my first REAL long term fast, and I gotta say, starting small is a good solid start. I probably shoulda done just a 7-day fast. but i am stubborn (I am my father's son). So, I am going for it. While keeping up with my other duties. I am very weak and tired, but I will be OK if I pay attention to my body.
Do not feel weak or embarrassed for starting small...cautious is SMART!