You reduce the antifungals, and if the aggravation is BAD, you stop them temporarily, as you will achieve little benefit taking "kill" products while you are aggravating. It is better to take supplements in "waves" rather than continuously. I call Grapefruit-Seed-Extract a 45 caliber yeast killer, and I think Citricidin is the better one in your country. A good tip is when you drink water you add a drop or two. With summer coming up, you will (should) be drinking plenty. Killing slowly is much better than hitting it too hard. Think about long term inhibition, not short term killing. You will save yourself a lot of misery.
In my book Candida Crusher I talk about a three stage approach to the candida diet. First I believe that most folks benefit from what I call the "big clean-up", get those bowels cleared out. This will help purge the body of some bacteria and yeasts even before you start on the program, this takes a fortnight generally. Then there is the two to three week candida induction diet, THEN there is the low allergy diet, this is the stage when you take out the most allergenic foods. And guess what? Cow's milk is the # 1 allergenic food, butter is OK, in fact real butter is actually beneficial for those with candida. Other allergy foods are peanuts, oranges (fruits are out anyways in general), and various other foods. The final and third stage is the food introduction stage. I believe that you need to be especially with many foods how you re-introduce, this is where many people make mistakes.

Kefire is excellent, see if you can get a coconut kefir recipe from Donna Gate's website (The Body Ecology Diet). Donna's book is awesome, and many of her "secrets" are what I discovered many years ago myself. A diet rich in fermented and cultured foods in addition to sea vegetables is THE way to go when you have a yeast infection.

Great to see that you are taking a realistic approach like this. The first rule of medicine is to do no harm and it seems like a lot of holistic practitioners forget about this. Fruits contain tons of nutrition that we need, yes they do feed candida and you don't need to eat tons of them. Eating 3 prunes as a snack will have little effect on feeding candida but is amazing for the digestive system, removing toxins from the body and will also uplift the body. In my current thinking, the best way to receive the maximum health benefits from carbohydrates is to eat them without combining them with heavy proteins or fats. In other words, eating a bowl of quinoa with lightly sauteed vegetables will give you the maximum benefit, whereas eating brown rice and chicken will not. I don't think there is anything wrong with mixing carbs and proteins and we can digest them okay but if you only eat carbs in combination with heavy proteins and fats, you will not feel healthy and will have Sugar cravings.

Every substance you take into your body has a very specific effect. Any beverage containing caffeine is a stimulant and will increase energy and motion as well as stress and anxiety in the body and the mind. For some people this can be a good thing but most people that have symptoms of adrenal fatigue already have bodies that are very highly stressed, drinking caffeine makes them feel better initially but just makes matters worse. This is just one example of how if we don't understand the effect of a substance on our body, how we can make bad decisions about what to put inside of us. It takes a lot of experimentation and research until you understand what is the best approach for you personally.