"Hi, I'm looking for someone who has actually done a 14 day water fast.

How many do you want?" Lots here.
"What was it like?" VG
:Was the 2nd week easier than the first week?" For some.
:What was your energy like on day 12,13 and 14?" Not good fast 1 excellent for each fast afterwards.

"How did you feel?" VG.

"What benefits did you get after?" Lots: skin, digestion, mood, concentration etc.

"Did you look younger?" Yep.
"Did your skin improve?" as above "Did your energy improve?" Yep. "Did your overall health improve?" Yep.

"Did your taste buds get reset?" Yep.
"Do you now crave healthy foods after the fast?"
Always have.

"What are some things you noticed after the fast that werent true before?"
There are many posts here detailing answers to questions you have asked. It is a common recommendation from many who have fasted for 14 days that a detailed reading here could answer your questions and give an excellent background with which to consider fasting. Every best wish. T2

 

 

Read my messges on this board   Read my messges anywhere

 

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I've done several.

It's different for everybody, but I can tell you that 14 days is a very positive fast.

You can't expect this or that, but you will be happy you did it.

If this is your first fast ever, you will experience more noticeable benefits than if it is your 15th fast.

most of my longer fasts my energy gets better as time goes on.