Skin beat red from Niacin. 
Johny Apple Bomb
11 y
1,263
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I took all of the companion supplements at once. I guess I should have ramped up on the Niacin? My skin is itchy and beat red. But it is a good type of itchy. And I bet this means good circulation.
Vitamin C - 3,000 mg per day (more may be necessary to detox bromide).
300-600 mg magnesium oxide or comparable magnesium supplement.
200 mcg selenium.
500 mg niacin twice a day. (NOT niacinamide) Start lower to avoid flush.
200 mg Vitamin B2 twice a day.- Re: Skin beat red from Niacin. wombat
11 y
1,179
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
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- Re: Skin beat red from Niacin. Johny Apple Bomb
11 y
1,192
MoreThis is a reply to # 2,027,922Yeah. It's like a new drug I can abuse but it's harmless:) Now for a huge dose of Lugols..
- Re: Skin beat red from Niacin. wombat
11 y
1,174
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Protozoa, Amoeba, Pin Worms?
Hulda Clark Cleanses
- Re: Skin beat red from Niacin. Johny Apple Bomb
11 y
1,108
MoreThis is a reply to # 2,027,928Now I drank the Lemon Ginger Blast drink. Made with my juicer.
Then I did the 5 Tibetans exercises.
Now I took the niacin and all the other support supplements 5 minutes ago. should hit any time.
- Re: Skin beat red from Niacin. Johny Apple Bomb
11 y
1,108
- Re: Skin beat red from Niacin. wombat
11 y
1,174
- Re: Skin beat red from Niacin. Johny Apple Bomb
11 y
1,192
- Re: Skin beat red from Niacin. Bugsy193
11 y
1,071
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Protozoa, Amoeba, Pin Worms?
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This is a reply to # 2,027,908Cayenne is great for circulation, plus it tastes good and no "niacin flush".- Re: Skin beat red from Niacin. Johny Apple Bomb
11 y
1,086
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Protozoa, Amoeba, Pin Worms?
Hulda Clark Cleanses
This is a reply to # 2,028,371Cayenne is great for circulation, plus it tastes good and no "niacin flush".
JAB
This time it wasn't nearly as bad of a flush. So I'm guessing each time you will get less of a flush as you build a tolerance.
Hot peppers are almost a cure all.- Re: Skin beat red from Niacin. alkaliza
11 y
1,245
R
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Protozoa, Amoeba, Pin Worms?
Hulda Clark Cleanses
This is a reply to # 2,028,561I still take Niacin at night because I still flush after using it for years. Scary if you're not aware it happens.- Re: Skin beat red from Niacin. 2470
11 y
1,346
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Protozoa, Amoeba, Pin Worms?
Hulda Clark Cleanses
Feel Vibrant Again!
My skin glows with youth!
This is a reply to # 2,029,574I take it at night and I take it first thing in the morning when I take my 2 teaspoons of clay. The clay absorbs part of it and acts as a buffer. Still get an occasional mild flush, but not like I did without the clay. 500mg time release + 100mg of non-time release. I decided to try this after reading that one should NOT take supplements at the same time as clay because the clay tends to absorb them.
Mark
- Re: Skin beat red from Niacin. 2470
11 y
1,346
- Re: Skin beat red from Niacin. alkaliza
11 y
1,245
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- Re: Skin beat red from Niacin. Johny Apple Bomb
11 y
1,086
- Re: Skin beat red from Niacin. wombat
11 y
1,179
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