If they are spending all their time indoors and wearing burka's outside so their faces and body's are seen by the public, they would be deficient.
Be aware that when we tan, if we take a shower with soap (right after tanning) we wash off the vitamin D.
The other problem I fear, is the chemtrails and are they blocking UVB rays.
Unfortunately, cod liver oil that has been processed only has a synthetic D put into it by the manufacturers.
If a vitamin is listed on lablels, it was added in unless it says typical nutritional profile or something similar.
There is also, the problems with mercury and radioactive components from Fukushima.
These contaminants just put further stress on our immune system.
Absolutely. I will do a superdose of 2,000 iu per kg of body weight 1x per day for 3 days when I get any cold or flu and this knocks it out completely.
I know that is only a bandaid for the real problems which come from our dental work and vaccines, but when we fix these problems and our diets, we won't have to take massive doses of things to compensate.