Hi,

I really need to lose an excess 20 pounds i put on this year. I wanted to try The Master Cleanse but I can't find cayenne and maple syrup is an eye-watering 200ml bucks per 100ml where I am.

I was thinking of just adding lemon juice to floral teas and take a cup of organic cold pressed juice (which I can get for free)everyday.

I could have any or a mix of the following fruits and vegetables:

Beetroot,
Carrot,
Celery,
Wheatgrass,
Watercress,
Spinach,
Green Apple,
Ginger,
Pineapple,
Cilantro,
Parsley,
Cucumber.

Does anyone know the particular points for each of these juices? I need to detox my liver and clear my skin too.

thanks!

ps. I can virgin coconut oil and organic agave syrup would it be better then maple syrup? and organic manuka honey too.

pps. could I take Apple Cider Vinegar along with the lemon to help the detox? is it advisable?