Should I Flush? 
#31815
12 y
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I've been wanting to do one for years - This, in the past, has been the only thing that has really helped me finally lose weight and get rid of toxins so that my body can kind of "kick start" it's own natural healing. Before I got pregnant three years ago, I did several and got out stones and lost weight. But since then, I was pregnant 9 months, nursed 2 years, and quit nursing last October, but have literally not had a chance to do one since then! I really really want to do one. I recently did a bunch of colon cleansing (but stopped for a month due to a few trips/vacations) and then have been juicing. But I have a few nights next week child-free that I can flush.
so ...
1. Should I do one?
2. Is there a better way to do one? I know Dr. Natura's site makes a case for not flushing but "liver cleansing" - but I seem to really like flushing and getting those stones out.
3. What protocol can I follow so I know what to do in the week leading up to it?
Thanks.
- Re: Should I Flush? Telman
12 y
1,847
This is a reply to # 1,966,983If you click on the link below it will take you to the cleansing page. In the box are a list of protocols.
//www.curezone.org/cleanse/liver/default.asp
The most common protocol is the Hulda Clark e, which can be found here:
//www.curezone.org/cleanse/liver/huldas_recipe.asp
Many people, myself included, omit the Ornithine and Black-Walnut Tincture.
- Re: Should I Flush? Somer
12 y
1,697
Epsom Salt Encapsulated
Hulda Clark Cleanse Kits
Cleanse the Liver in 9 Days
Feel great again!
Fast and Painless Constipation Relief
Oxygen Bowel Cleanser
This is a reply to # 1,966,983I see Telman got to you--if you feel you should be flushing, pick a protocol and git on it!
I hit the jackpot during my current Master Cleanse. Apparently my body decided to do its very own liver flush, and I passed dozens of peanut sized stones, chaff and stale bile yesterday, and another dozen or so and more bile this morning. I felt pretty horrible until it was all out, but again a plain water enema came to the rescue--I felt nowhere near well enough to do a SWF.
After the plain water I feel... pretty wonderful! I am going to a salt pool and steam room this afternoon, which ought to help do the trick.
Everybody that does lots of flushes settles on his or her own personal favorite flush. I don't do the epsom, don't seem to need it, while others have to have it. I like to drink green apple juice for a few days if I can, but don't necessarily get around to it. My best flushes have included some mild to serious nausea/vomiting. Go figure.
I absolutely agree with you, no single cleanse or protocol helps straighten out your digestion the way the Liver Flush does. It's so simple... just do it!
Best,
Somer
- Re: Should I Flush? #31815
12 y
1,603
Epsom Salt Encapsulated
Hulda Clark Cleanse Kits
Cleanse the Liver in 9 Days
Feel great again!
Fast and Painless Constipation Relief
Oxygen Bowel Cleanser
This is a reply to # 1,967,521Thanks for your response, Somer! I'm jealous! Well, I don't think I can do the Master-Cleanse right now - I'm too active and my life right now is hectic. I do juice throughout the day, but I get pretty hungry...
Anyway, I don't know where to start. That link from the other poster was a little overwhelming. I've always done Hulda's flush, but I do remember getting super nauseous once and dry-heaving, and I just don't know if I feel like doing that to myself.
My daughter is going to be away two nights and that's super rare, so I'm in need of rest and wondering if I should just rest and do coffee enemas and eat clean for a couple days rather than flush. I mean, on my only break who wants to be up half the night with nausea and then "going" all day?
BTW, if I did one on her regular overnight with her dad (meaning, she'd be back in the morning) maybe I could still get away with it? Or not - how do you guys feel the day after? Better to rest and be near the toilet or is it over by morning and you can move on - I forget...
I don't love using Epsom - but I don't know any other way? I know Hulda's flush and Dr. Julia Chang (I'm pretty sure she uses Epsom?)
Is there another way? Coffee enemas? Another way to get out stones?
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- Re: Should I Flush? #31815
12 y
1,603
- Re: Should I Flush? Telman
12 y
1,847
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