I only get a good flush every 3rd time.

Last time I was feeling like vomiting for a few days before so I knew it was time to swallow the oil.

Did about 6 ounces olive oil with grapefruit juice, felt a bit nauseous, but not terrible.

I usually get cravings for something that's either really bad for me or really good for me during flushes, still haven't figured it out.

And I always eat a few hours after the flush to help move the stones along, whatever, it works for me.

So this time I had a steak, and then about 20 minutes later I vomited in the sink about 1/4 of the steak. I'm not sure if the stones were already in my intestine at this point or if the steak triggered the gall bladder to contract.

It's an endless cycle, the flushes just keep me going but I never completely empty the gall bladder and never got bile flow restored. I am the gerbil on the treadmill spinning wheels.

One day after a flush I always feel the congestion back again, never resolved.

Been down the vegetarian road and I get way too depressed.