Hi ayla99,

I don’t have any experience with juicing nor fasting. But as I understand WF helps a body to clean and balance itself; therefore it should fix chemical deficiencies in a brain as well. It seems to me that nature can do much better job relieving Depression than me trying every day to fix myself with one of 30 types of supplements that I have. And as you said, sometimes they work sometimes they don’t. Or sometimes I choose right, sometimes I don’t.

I’m not sure that juicing would do the same thing. Based on what I read, the magic of fasting is based on ‘leave me alone, I’ll fix myself’ principle. But, that is what I read, I don’t have any experience.

However, I’m starting tomorrow and I have very good feeling about it. Perhaps because in the situation I found myself this is the best option and somehow very natural thing to do. Just thinking about that gives me some relief. It sounds like plan vs. endless why-this-is-happening-to-me crying.

I don’t have a doubt, it will be hell. But this is where I am now, so I don’t see I have much to lose. If for nothing it will give me time to compose myself and try to face life again.

If you decide to start WF as well, let me know so that we can compare notes.

Wish you best

Anne

And Ayla check that link that Crisb1 sent, that e-mail from Larryb is just beautifully written. It speaks right to me, I was convinced in less than a minute.

Crisb1, thanks a lot. For now on I will wear short sleeves.
Thank you for support and all links. I spent all day reading WF posts and blogs and feeling very good about tomorrow. Little anxious, perhaps, but that is fine.

But I'm not so hopeless any more, I feel it may be some light at the end of the tunnel.

Thanks for support, it really makes a difference.
Anne