Hello all,

So after 6-7 months of nutritional balancing and copper detox I feel like I have steadily entered into a new phase. My new state is much improved sleep (although not perfect), much improved anxiety, improved general sense of happiness and I feel much more at peace. in short my brain/mind seem to be working better, probably as the copper is lessening in my system.

However, my digestion is an absolute mess, and I feel really fatigued and foggy during the day despite my better sleep. This feels like a bad tired not a good tired, like I feel like I am dehydrated or low cortisol or food allergy type of tired (not that I have those or not but just a nasty kind of tired). Anyone else expereincing this as they progress through NB and detox? I am trying to decipher if I should just tough out this phase or if its a sign that i need to do more to support adrenals or thyroid of if also there is maybe a hidden food allergy still? Thanks sorry for the rambling