Include a large proportion of fresh salads and fruit in your diet. Have a balanced healthy diet.

Expose your skin to sunlight often, and for a significant amount of time, particularly in warmer weather. Understand that after exposing your skin to sunlight, you will smell more than normal. Then after having a shower and washing this off, you will smell less. If you continually eliminate like this, in the long term you will smell less. Swimming in hot weather is ideal, as you expose your skin to sunlight, and wash it as well. People with fair skin should be careful to avoid sunburn.

You can reduce smells by soaking in a bath some time before you plan to go out in public, then having a quick shower before going out. Use non-toxic soap and shampoo.

Please do exercise daily and do massage your body with Olive Oil
regards
Dr Lodha

Hello. It depends on what kinda BO you have. I have the kind that's not really affected by what I eat. If you notice certain foods make you smell worse than you need to look at diet changes. If however you have general BO the things that have helped me are chlorophyll pills, zinc, parsely and chlorella. All taken in pill form for me. This is what is keeping my BO under control.

Good Luck!

Please do exercise in the morning after coming out from potty then take rest for a while than after half an hour you have to wash your body with plain water only and while doing do not use soap etc. but while taking bath you have to massage your body with water more and more
regards
Dr Lodha

For me what helped is ,No perfume,crystal rock deodorant,tea tree oil body wash,Crest regular tooth paste, Listerine,Trader's Joe probiotic,activated charcoal right after meal and FODMAP diet.

No perfumed or chemical.Go natural and organic.No fast food or packaged product.Cook clean yourself.Try Gluten free as well.Vit C also helps but irritates my stomach.I am looking for a kind that doesn't hurt me.

It helped a lot.I also have IBS.I feel like it contributes to my odor. Chlorophyll doesn't work for me.