Hi Joe, yes, every round we get closer to our goal!

Best regards,

JoeG

Awesome!- I asked because I take your side effects as proof that whatever you are doing is working or at least having a strong effect. I remember someone saying that they finally experienced relief from brain fog only when taking ALA with lecithin and a glass of hot water. Perhaps it's possible that your ALA dose is highly effective for you, and you need to lower it to perhaps 12.5mg ,6mg, or even 3mg (which is not unheard of from the yahoo cutler group). It's possible redistribution is happening in your brain but also a sure sign of chelation so I would just lower the dose.

For myself, I found no effects from taking ALA- but it was a tablet and I even found one in my stool completely undissolved. I wanted to try capsule form and even thought of lecithin as a catalyst for brain chelation.

Thanks for sharing

I use only capsules - Doctors's Best, Natrol, Healthy Origins.