I've been taking Miracle-Mineral-Supplement for exactly 2 weeks now. Before starting, I watched some Jim Humble and other Miracle-Mineral-Supplement information videos, and read several articles online, plus found what different people have said about using it.

I started taking Miracle-Mineral-Supplement because for about 2 months, I had been experiencing extreme fatigue that lasted most of the day and night. I eat well, exercise at the gym every day, get a decent amount of sunshine and fresh air every day.

I haven't, and won't, go to a doctor to try to find some diagnosis for the fatigue - I have no faith in that path at all.

I worked up to the 15 drops a day (I see here that's the "old protocol")and did fine - not really any side effects at all. The fatigue was getting better - it was lessening as to the amount and degree each day.

Three days this week, I went back to the feeling of total fatigue all day and all night. Today, I have flu-like symptoms - aches, a little nausea, a little headache and allover "yucky" feeling.

After reading on this forum, I feel like I could have a better plan of using MMS. This is the first information that I've seen about not eating within a certain amount of time before or after taking it. I had actually read to be sure not to take it on an empty stomach, as that was more likely to cause stomach distress.

I know about the Vitamin C issue, and just take it with water.

So, can anyone give me a simple approach of how much, whether throughout the day or in larger doses, and how long to wait before/after eating? I need a solid plan for this.

Thanks.