First Timer 
jbs
18 y
1,075
Hi All!
I have never done a flush of any kind before. My best friend had done The Master Cleanse several times and raved so much that she finally convinced me to try it. I have just finished my second day (I pland to go for 12). So far, no problems...but also no results. Is this normal to not see any real results at first?
I fear the problem may be with the salt flush. I drink it with no problem but it doesn't really 'pass' in an hour as it is supposed to. I don't think I am adding the right amount of salt.
I know from cooking that uniodized table salt has much more NaCl in it than, say, a coarse ground Sea Salt (simply due to surface area). So which do I use? I can't find a detailed answer. So far I have been measuring 32 ounces of water to two teasoopns of moderately fine ground Sea Salt ...and nada. I am not thirsty, so I don't think the salt is being absorbed.
Also, feel free just to tell me to calm down and be patient. If nothing cool really happens for the first couple days I can handle it. I just want to do this thing right.
Thanks a ton for all the info on this site. And thanks in advance for any help I receive!
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- Re: First Timer 2dreem
18 y
1,124
MoreThis is a reply to # 187,029Your doing great! It will take time to see results with the MC. Most people feel more energy within a few days, and for me it takes at least 5 days to see any weight loss on a fast. You should always us Sea Salt . Never use table salt , it is full of aluminum and very toxic, it's a poison. It may take a little while for the salt to have any effect, but if it doesn't you could up the dose a little. This is the Liver Flush Forum though, you should go to the Master-Cleanse forum for advice from people more experience with it. Good luck!
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- Re: First Timer hanna
18 y
964
This is a reply to # 187,033It should taste like salty chickenbroth :) You might have to up it because it is supposed to run through you.
The Master-Cleanse is not good for every bodytype, yes we are all different, in my case, I follow Ayurveda body typing, there is too much lemon.
Since fasting also can create gallstones, see warning at the top of the Master-Cleanse forum, it is good to start liverflushing afterwards.
Several protocols suggest to clean the liver and intestines first so it helps to get the toxins from the Master-Cleanse out faster.
On the other hand as far as I have read most people just jump into the MC. Just realize we are all different so what works for a friend might not work for you, but you can only find out by trying.- Re: First Timer Arkie
18 y
1,275
This is a reply to # 187,046The Master-Cleanse is the greatest thing ever I do it 4 times a year. I have seen it cure heel spurs, hilated hernias reflux. It is great just do it the way it says. The lemon will not hurt you the whole mixture is really good for you it is the perfect mixture to get all your minerals you need during the cleanse. My husbands B/P goes to normal and the cholestrol goes down 80 points in two weeks. If you go to cleansingorsurgery.com there is a book and that is also the name of the book too. It has lots of cleanses in it.
- Re: First Timer hanna
18 y
787
This is a reply to # 187,104Yes it is good for a lot of people, I was just saying it is not good for every bodytype. It is the same with fiber bowel cleanses, when you have a "dry" body according to Chinese or Ayurveda medicine people often get constipation.
- Re: First Timer 2dreem
18 y
1,089
This is a reply to # 187,105Yes, everything does not work for everybody. That's one of the most important things to realize. Ayurveda is a great way to learn what things could cause problems for you or what could be best for you. Andreas Moritz book The Key To Health And Rejuvenation is a great book to read for this. Good Luck!
- Re: First Timer 2dreem
18 y
1,089
- Re: First Timer hanna
18 y
787
- Re: First Timer Arkie
18 y
1,275
- Re: First Timer hanna
18 y
964
- Re: First Timer 2dreem
18 y
1,124
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