re: vitamin K

(with apologies if the link states this; I haven't read it)

In plain terms, think dark, leafy greens, at the top of the list. Romaine also...etc. etc. And, as always, NOT isolated substances! (This is why finding to find a "cure" (or single substances) for cancer is so ludicrous--The answer is plainly under our noses--it's about synergy: whole foods, well grown, good stewardship of the land, care for one another. It's all connected--but a good place to start is with a plant-based diet.

If you can't afford organic (and by the way, at the least, no one should eat non-organic potatoes these days; the newer pesticides affecting them by travel miles and miles, underground, and are concentrated IN the potatoes), then look into a bentonite clay slurry, a spoonful added to soak water, and throw your veg. into a big pot. Let the bentonite's unique properties draw toxins from the produce. Rinse well.

Reaserch.One good place is on the Natural Healing forum, here on CZ. Enter your search terms, and scan the pages returned to you. Or start with the R'd (RR, RN and RRR)posts.

It is SO much easier than we've all been conditioned to believe! To get wall, you have to be healthy!!! Whole foods, make you healthy. De-Natured foods (almost everything that is NOT whole foods) does the opposite.

And add to that "whole thinking", and opposed to the other kind--which is all self-focussed, separated, and lonely. With genuine wellness comes the ability to conceive of others as simply a part of yourelf--no more 'stranger' to "you" than your fingers, or your toes.


best, Chiron

It's an interesting thing, but it seems that a lot of people who are sick want to read highly technical 'reports' ("clinical studies")and "news" on the latest lab. findings...

I'd dearly love to put myself 'out of business', when it comes to words and more words! Truth-sharing is about an end to all talk and posture (as of clinicians and experts and seekers-with-opinions), and getting back to sanity, which is much quieter.

I'm not criticizing this posting, or the info within, btw, which I'm sure will be helpful to some looking for evidence-->>esp.if it turns them toward looking into *how to come by vitamin K in the real (non-pharma) world*. And why that is so critical. I lament the fact that many folks will simply want to get some cheap vitamin K capsule from Walmarts, (let's say)and yet again, the sickness machine adds another cog to its mammoth self.
This is sad. So much poetential (< inspired typo!!) in a single human being, in any single person, to be literally, a light to the world, and so much is wasted.(mis-used)
I'm merely observing that there is a culture around sickness, maybe esp. when it comes to cancers, that encourages folks to vibrate in sync with technical thinking; and thereby to believe they are lacking--and need someone else to feed them the info; and to
educate them on what to do, with their own unique body.

It's a way of putting Life under the microscope and thereby getting some distance from one's own responsibility, or so I observe. The *great thing about the cancer industry (with all its 'runs' "for the cure", and phenomenal amounts of funding for "research"(re-searching for what doesn't need any finding)is that it distracts people from looking within, for the answers to their ill health. It 'lets them off the hook', while inviting them into a society of 'searchers'. Seek, but do not find.