RedPlanet
I wish I knew. I did mine las night, thus my grouchiness.
I feel miserable the whole night and can never sleep. I tell myself, it's for my ultimate health and concentrate on that. By saying be an adult, i meant, sometimes we have to force our bodies to do things for the sake of the greater good.
I have acid reflux, so the oil has a really hard time staying down and it's a nightmare, but I feel better the next day, they way I always want to feel. Right?