Acne is caused by biofilm type of bacteria - I would suggest using macadamia nut oil which has been shown to help Acne since it contains a fatty acid that helps break up biofilms. You might want to consider using essential oils topically

http://www.naturalnews.com/028374_acne_essential_oils.html


I don't mean to be contrary to the Liver Flush Forum but this is a good way to stimulate the gall bladder/bile flow but not effective for deep cleansing of the liver. I would suggest using a herbal product like Planetary Formulas Buplernum with cysteine and make sure you are getting adequate b vitamins to stimulate methylation which is important.

You may want to consider strengthening the gut which is a large part of the immune response, use colostrum and some probiotics. Getting the intestinal tract cleansed would help as well.

I would also consider supplementing vitamin A since it helps immunity and the skin. And have your vitamin D levels checked since it is an important part of immune response.

I used to have Acne on my face and shoulders and permanent Acne on my chest. My Acne problem went away after I began a strict candida diet and only returned occasionally when I broke the diet. Are you following an anti-yeast diet?

Many people do LFs with having problems. Look at Dr. Sutter's coke flush - he claims it is easier on the body.

http://www.curemanual.com/2008/10/dr-sutters-olive-oil-coke-lemon-liver-flush

I totally understand your fear... before I did my first flush I was really scared too and put it off for 4 months before I finally worked up the courage. During my first flush I was also really anxious which I don't think helped in releasing the stones.

I'm about to do my 4th flush next week and I've never expeienced any complications (except for lack of sleep when I flush!)

I used to be really scared that stones would get stuck. But on my last flush I released about 70 stones and 10 of them were about 3 cm long and I couldn't feel a thing as they were travelling down the bile ducts so that's pretty much taken care of that fear...

Also I used to be scared of drinking all that olive oil - but really, it's not that much - it's about half a cup. I use the first cold press that way I know I'm getting the best out of the good oils.

I really relate to you so much, I used to be so scared but know I think nothing of it. In fact I look forward to my next flush.

Also I flush to clear up Acne that I've had all my life (I'm 30 now) and my skin gets better with every flush. And I'm so thankful!

Best of luck. :)