follow link for complete text:
http://doctorapsley.com/RadiationTherapy.aspx
Radiation Toxicity Antidotes
(C) 2010 by John W. Apsley, II, MD(E), DC - www.doctorapsley.com
Q: What can I do now to protect myself from nuclear fall-out arriving from the meltdown of Japan's nuclear power plants?
A: History has taught us to "hope for the best," but "plan for the worst" and to educate oneself better than the politicians or their official scientific spokespersons!
The radioactive metals uranium, plutonium, cesium and strontium are of primary concern, right alongside radioactive iodide. Once lodged into our tissues, all will induce lethal tissue ionization, which over decades will derange genetic functions and kill many cells. To avoid this, the metals need to be removed from the cells. Specifically over the long term, radioactive cesium will concentrate in the fatty tissues, radioactive iodine in the thyroid gland and ovaries, strontium and uranium in the bone, and uranium and plutonium in the liver. For North America, over time this may/will lead to significantly greater levels of cancer or alternative forms of chronic degenerative disease in our children and young adults via the Petkau Effect.(A), (B), 18, 19, 22
The fallout will present in THREE forms or threats to our health:
The first will be the immediate airborne threat over the next several weeks heading into the U.S. For comparative analysis that may pertain to fall-out coming out of a Fukushima Meltdown, John Christensen working as a staff scientist in Berkeley Lab’s Earth Sciences Division has co-authored a study describing how lead pollution travels from Asia to the U.S.. His research - based in part upon photos taken by NASA's Sea-viewing Wide Field-of-view Sensor - was recently published in the journal Environmental Science & Technology (see fallout map to immediate right).42
Depending upon which "starting date" you use (the date of the first detection of radioactive cesium being airborne or when helicopter crews from the USS Ronald Reagan were first documented to have been exposed, i.e., March 14th, 2011), we can expect the West Coast of the U.S. to begin to receive at least minimal fallout within 7 to 10 days or possibly on the weekend of March 18th - 20th, 2011 This may mean that by the 1st of April, the entire region ofNorth America will have undergone the first round of fall-out exposure, even if at undetectable levels in many areas. As the upper air currentsrepetitively cycle around the globe over and over again, the stock of radioactive airborne materials will fall out as part of normal rainfall or as simple dust particles. For supporting images regarding timeline for fall-out reaching the U.S. West Coast, see below. The areas marked in yellow indicate winds traveling is excess of 60 - 80 knots per hour. At these rates of speed, once the fall-out enters into the Jet Stream, the below graphic strongly supports an arrival of the first tier of fall-out into the U.S. Western shoreline for the weekend of March 18th - 20th.
In fact, it has just been confirmed as of Friday, March 18th, 2011, that low levels of radiation above normal have reached our Western shores. See: http://www.canada.com/sports/radiation+detected+west+coast/4464251/story.html
Furthermore, to more accurately track up to the minute levels of excessive radiation here in the U.S., and/or join in this worthy effort, see:http://www.radiationnetwork.com/
The next threat will be when it enters into our water supply and food chain over the many weeks and perhaps months ahead.
The last threat stems from the extremely low levels of radiationwhich become ever present due to radioactive materials burrowing into our tissues. This will be by far the more deadly and insidious form of radiation poisoning to those living in North America, and is properly called The Petkau Effect. The Petkau Effect is in many ways identical to what happens whenunderground fires ignite that cannot be extinguished. Indeed, there are locations around the world where abandoned coal mines went ablaze and simply cannot be put out. Some of these have smoldered slowly out of control for 30 years or more. The same may occur within our very own bodies when radioactiveiodide, uranium, plutonium, cesium and strontium enter our lungs as we breathe or in through our digestive tract when we eat or drink contaminated foods or water. The Petkau Effectapplies to chronic low level exposures and accrues over a long time frame because these radioactive materials will continue to emit toxic ionizing radiation for thousands of years.(A), 22
You don't need to worry about acute spikes in radiation which are fleeting, since few will ever experience such an event. You should be concerned about tiny scattered particles that settle into our tissues undetected, and not worry about amounts sufficient to trigger Geiger Counter alarms going off at airport check stations. The tiny amounts of exposure which are more likely to occur give off constant ionizing radiation that burns us at the molecular level over many years before causing a diagnosable issue.19
Also, the cloth-paper masks that many people use around their faces are useless to protect from these tiny particles. Sorry folks! You would need advanced charcoal filters that are quite bulky and more expensive to achieve any meaningful "up-front" protection for your lungs. Therefore, be forewarned that any official positions claiming that, "only low levels of radiation have been detected and therefore pose no real health threat to the American public," are suspect and should be viewed as phraseology more properly akin to either misinformation or outright propaganda.(B), 18
For example, at least one nuclear physicist appearing on a cable news channel on March 18th has already reported that the amount of radiation that has landed on U.S. soil would expose those proximal to it to "about the same amount of radiation we receive when we get a single dental X-ray." Well, excuse me, but once we ingest these particles, they continuously bombard us with radiation for days, weeks and even months before being eliminated. This is totally unlike that of a single dental X-ray which only exposes us to a one time milliseconds of exposure. Obviously this scientist has not yet taken the time to review The Petkau Effect.
For scientists, the Petkau Effect may be illustrated as follows:18, 22, 64
No doubt many scientists will continue to compare apples to oranges by comparing diagnostic X-ray exposures to trace particles entering into our food chain and then our bodies from Fukushima fall-out. Or worse, is to hear our officials make statements to the effect that, "Only low levels of radiation have been detected, and these are well within government standards which poses no risk to the general public." All these comparisons or standards are the hallmark of unscientific constructs. Putting The Petkau Effectaside for the moment, all additional amounts of radiation compound the already harmful levels in the environment, since their half-life is tens of thousands of years.66 Most importantly, to my knowledge no one has compared The Petkau Effect, rad for rad, against extremely short diagnostic X-ray exposures in side by side tissue or animal studies. As clearly stated above, lethality is not linear in terms of dose of rads when The Petkau Effect is in play.
To those who may dissent from the above science:
Since WWII, over 555,000 TRILLION picocuries of radiation have been released into the Earth's biosphere with a half life exceeding 10,000 years of toxicity.18 When one considers the emerging evidence linking so many autoimmune diseases to environmental toxic exposures (including within war zones69) and UV radiation, this helps to explain the dramatic rise, for example, not only of Cancer, but also Hashimoto's Disease,51Hypothyroidism Type 2, Diabetes Type 2,50 Colitis, Crohn's Disease, Lupus, Scleroderma, ALS,72, 73 MS,52 R.A., Osteoporosis, Fibromyalgia, Chronic Fatigue Syndrome, Universal Allergic Reactors, Alzheimer's Disease, infertility, Autism, Low Birth Weight, the rise in Birth Defects, Infant Failure to Thrive Syndromes (i.e., SIDS), etc...53, 54 With the expception of radon, specific links to endemics of autoimmune diseases and environmental regions of radioactivity are not being investigated or reported out of our government agencies, nor their official designated scientific agencies, which suggests a policy of cover-up.(B) Only emerging independent studies performed by not-for-profit dedicated scientists track these associations with cancer in humans which may arise from chronic, low level radiation poisoning.(B), (F) The under reporting of untoward effects stemming out of the Chernobyl incident is a classic example.
For example, more realistic figures of mortality and morbidity related to the Chernobyl incident which confirms the above, comes from a top expert, later blacklisted for his whistle blowing:(B), 41
Confusing similar pheonomena as identical phenomena within science:
Currently there are a group of esteemed physicists who are suggesting that low levels of radiation from multiple sources, can be beneficial. They are citing some very compelling evidence which suggests that cancer rates can actually go down, not up, with long term, low level exposures to toxic radioactive nuclei such as cobalt or cesium. They also link this kind of radiation to the principles of "hormesis" something of which Eclectic Physicians are quite familiar with. And finally, they cite mineral rich hot springs which are known to emit low level radiation from a naturally occurring radioisotope called radon.30 In fact it is true that the hot springs in Attica, Lesvos and Ikaria Greece, and select hot springs in Misasa Hot Springs District of Japan are famous for healings reportedly arising from proper use of these therapeutic waters. These springs typically present short term exposures to folks, and with levels of radon that have been naturally encountered by human beings for millienia. However, harmful sequelae appear to be associated with (A) longer exposure periods coupled to (B) higher levels of mixed radioactive contaminants (i.e., uranium plus radon), a sign of possible cumulative deleterious effects.56. 57, 58, 59, 60, 61
This illustrates what happens when nuclear physicists are looking in the wrong direction, even if for the right reason. Chernobyl and Fukushima are not identical in any way to exposures to natural radon from therapeutic hot springs. But their respective fall-out could compound the effects of the natural radon emissions in unknown ways. So, we must avoid forming premature conclusions which are not applicable to the actual, full scale context of this latest incident. Therefore in my book, there is no such thing as safe, low level exposures to "man-made" sources of radiation.(F), 55, 66
Indeed, to date, I am unaware of any positive health benefits attributable to the Chernobyl incident or exposures to depleted uranium (DU) such as happened in the U.S. Gulf-Wars.67, 68, 69, 70, 71 If any do exist, please send me the reports. I am aware of at least one report of how wild animals in and around Chernobyl have made a come back, but I find it uncompelling. For example, after Reindeer herds which inhabited Chernobyl's fall-out zones ate contaminated lichen, they all were exterminated because of their exceedingly high tissue levels of cesium.63
Furthermore, attempts have been made to grossly underestimate the death rate from the Chernobyl incident, down to just 31 individuals! So, let's get this straight. Cancer rates are much higher around nuclear power plants which are fully operational, and yet ameltdown occuring at a nuclear power plant causes only 31 deaths (see graph to immediate right)???(B)
Statisticians can omit or disqualify relating data points just as easily as they can include it. It depends upon what vested interest is in play,62 and/or the comprehensiveness of the statistician(s).(B), (F), 18
As Abraham Lincoln admonished us, "You can fool some of the People some of the time, but not all of the People, all of the time."
Accounting for phenomena that suggests humans or animals actually benefit from select kinds of radiation exposure including radioactive Fall-Out.
These official government spokespersons and nuclear physicists are reminded about the principles established by the Father of modern cell physiology, Claude Bernard:47
So how does strict determinism impact our current situation? Well, it is the principle which may very well save us. It is all about what principles or reference points we focus on to use as a directional heading & road map to get us out of this mess. Without the proper reference points that include associated risks and adequate time periods to properly assimilate such differing kinds of data, confusion will prevail when trying to gauge radiation morbidity and mortality statistics from the latest incident at Fukushima.
In summary, what are the proper reference points that will tell us here and now if low levels of any kind of radiation are potentially beneficial or harmful to human tissues? These reference points derive from those discovered by Gilbert N. Ling, and two other experts in BioEnergetics, relating to seven factors:31, 32, 33
metabolism?
displays optimal pH?
regeneration which display optimal PM water?
regeneration which displays optimal mineral reserves?
cell or tissue regeneration which displays optimal proline-rich-peptide reserves?
displays optimal millivolts?
Physicists who doubt that man-made low level radiation causes harm would serve the general public very well by addressing the above questions. Until they do, they stand on inadequately circumspect data points.
Eclectic physicians often specialize in BioEnergetics, the Fourth Pillar to The Regeneration Effect. And what these experts will tell you is that select low levels of radiation that disrupt cell membranes will trigger attempts in tissues to regenerate the damage, which is termed autophagy.49 Just enough autophagy with just enough antioxidants and reserves of their respective substrates (building blocks) and other essential factors like oxygen and you are ØØØ "In like Flint." But too much autophagy with too little antioxidants or when coupled to conditions of hypoxia (low oxygen levels), and you start generating vast numbers of premature cellular deaths, and over the longer term cancer or devastating autoimmune disease. Most folks over 50 have under saturated tissue levels of oxygen, so this is something we need to keep in mind.43 Additionally, other stores of environmental toxins or unhelpful lifestyles which include the standard American diet and smoking, will ensure low level radiation exposure can only increase risks to chronic degenerative diseases down the road. Perhaps most importantly, radioactive iodide may easily disrupt thyroid function permanently. With chronic lower thyroid hormone production, the risk to many chronic degenerative diseases dramatically goes up. Unfortunately, conventional medicine has failed to date to adequately appraise low thyroid conditions, so this only compounds inadequacies in statistical analysis.(G)
Therefore, only looking at cancer death rates without looking into the other diseases that can substitute in cancer's place, is misleading to say the least when examining radiation hormesis.
As an Eclectic Physician, my foremost concern about my own knowledge base is in regards to not knowing what I don't know about. It's one thing to know you don't know about a critical issue, but it is an entirely different matter when you don't know that you don't know about a critical issue. This is my blind spot, and it serves me well to chip away at my blind spots by practicing the Eclectic method as diligently as possible. The eclectic method is one of developing insight to see reality as it truly is. Insight is by definition the ability 'to view or determine a truth' about a critical issue from as many points of view at once, and that requires a team of trustworthy experts using the same method who remain in communication with each other. That surpasses mere reductionism (i.e., conventional sciences' current methodology), and extends into gaining clinical results where conventional thinking and practices simply fall short or fail, or are bound to fail by not preventing future catastrophic health consequences, such as what is befalling us now with this incident at Fukushima. That's who we are at the ICCTTM.
This being stated, how we have put this altogether (that is, what is actually occurring at the cellular level and why some animals in certain situations of radiation exposure may thrive while others die), is related to five things which we can use to overcome the trace amounts of radioactive fall-out from Fukushima. To us it all boils down to:
What we must all do now is to fortify our internal cellular milieu and bring online our very own Regeneration Effect within. So let's begin... SHORT TERM ANTIDOTES:
1. N-Acetyl-Cysteine (NAC) is the most powerful short term quencher of ionizing radiation. It is a nutrient, a simple amino acid from protein. For adults (weighing above 150lbs) , it may be taken in dosages of up to 500mg daily for protection from toxic metals and other poisons. For younger adults weighing 100lbs to 149lbs, 400mg daily affords adequate protection in most situations. In children weighing less than 100lbs, but above 50lbs, 200mg daily is a suitable dose. For infants, toddlers or children weighing less than 50lbs, 50mg to 100mg daily may be used in juice, as long as no sensitivity to NAC arises (i.e., light skin rashes). In this manner, NAC may be used daily on an indefinite basis, as it is a harmless amino acid our bodies will use to establish antioxidant defenses and aid the immune system. It is also an adequate remover (i.e.,chelator - from the Greek which means that which "grabs onto or claws into") of toxic metals from the body, such as radioactive cobalt and directly and indirectly uranium.44, 45, 46 Uranium is quite stubborn about exiting without a fight and could require baking soda to speed things up - see references at very end of page - plus melatonin.23 Liver protection from fall-out radioisotopes like uranium, plutonium, etc... is nicely accomplished via combining NAC + Sea Vegetables (see next) + Melatonin + Selenium + small amounts of baking soda (see number 7below for all advisories). Lastly - rarely some adults are sensitive to NAC, so be aware of special advisories regarding its long term use. In those cases, use high-quality Whey products.6, 7
2. Iodide is also a first line of defense mineral supplement, since it can out-compete radioactive iodide from entering into our bodies.11Despite misinformation to the contrary, if you have no known allergy to shellfish or iodide, rationale supplementation with iodide can be a good thing. Remember, it is an essential nutrient our bodies must have every day to make adequate levels of essential hormones. Up to 1,000mcg daily are used for several short weeks from various sources, such as Kelp, Irish Moss or Dulse. For adults, up to 5 tablets per meal of any one of these may be wise. Rarely, some folks suffer fully reversible mild hair loss by taking iodide. By simply discontinuing the supplement for several days, this problem typically clears and resuming iodide intake at lower levels (200mcg-400mcg/day) usually does not bring back the problem. In the rare event any intake of iodide causes resumption of hair loss, substitute Chlorella or Spirulina below. Kelp and other seaweeds are also excellent chelators of toxic metals from the body, especially if high fiber intake is also being incorporated into the diet.9, 10
3. Chlorella (and other blue green algae) is a superior protector and chelator of radioactive metals from the body and contains no less than 20 superior neutralizers to radioactive poisons. 5 per meal (250mg each or 1250mg per meal) is a great dose for adults, 3 per meal for young adults and children, and 1 per meal for the very young. Make sure the Chlorella brand you buy has the outer cell wall "cracked" for best absorption. More may be taken, but it is suggested to never exceed 40 tablets daily for adults. Spirulina is a very acceptable cheaper alternative, although the taste is more objectionable for children.3, 4, 29
4. High quality bone meal (rich in Calcium & Strontium Hydroxyapatite) will also protect against radioactive strontium poisoning and penetration of uranium into bone. 3 per meal as labeled is suggested for adults, young adults and children, and 1-2 per meal for the very young.12
5. Natural Vitamin E Complex - To stop cell membrane destruction. 800iu per day is an excellent dose for average adults, and 400iu per day for young adults and children. Toddlers and infants may be given 100iu per day in juice. (Side Note: Krill Oil, CoQ10(H) and Melatoninare more powerful than Vit. E, but also more expensive. See below...)
6. Consuming High fiber and seaweed dishes on a regular basis must be used to maximize the best effects of the above tools. These will help insure removal (chelation) of toxic radioactive metals from the body.
7. Baking soda - Should be taken only on rare occasions, that is, only if exposures to uranium or plutonium can be confirmed, even in trace amounts, for your area. Baking soda is an efficient means to remove these metals quickly (especially uranium). There are several medical conditions which contradict taking baking soda, so be sure you have doctor's clearance before consuming baking soda. Taking baking sodaonce weekly should pose no health threat if no other medical conditions are present which require restriction of sodium intake. For adults with no medical contraindications, and who have good reason to believe they have been exposed to traces of radioactive fall-out, especially uranium, taking 1 teaspoon of baking soda in 1 cup water or juice up to seven (7) times daily on an empty stomach - on one day out of every seven days - may be warranted. If you have a day of fasting each week, or one of light eating, this would be the perfect day to perform this procedure; but again, only if it has been confirmed you were likely exposed to extremely low levels of the radioactive heavy metals such as uranium. Please see the long list of abstracts regarding baking soda as an effective chelator of radioactive elements at the very end of this document).14, 15 LONG TERM ANTIDOTES (for maintenance):
Under a doctor's supervision, baking soda is one tool of choice to remove these toxic metals from the body quickly. For adults, up to 7 teaspoons daily in divided dosages on an empty stomach may be used short-term (over 6 consecutive days) to accomplish thorough decontamination, with route & rate of administration carefully considered by the physician. Another acceptable dosage schedule is to perform the above every other day for two weeks on, then resting for two weeks off of the baking soda schedule. Now, couple this protocol to the lipid membrane protocol listed above with added probiotic supplementation and as appropriate use Aloe and Noni juice with a strict diet of no refined carbohydrates, and plenty of SAW.7, 12, 14, 15, 21, 23, 25 Where run-a-way inflammation has taken hold, quadruple NAC intake & follow the natural aspirin (80mg/day), omega 3 oils (3gm/Day or fish oils, or 1gm/day of Krill oil) & GLA (from borage oil - 2gm/day) with cherry concentrate, curcumin (up to 2gm/day) and boswellia (1gm/day), plus natural anti-histamines such as quercetin (250mg three times daily). See:http://doctorapsley.com/AspirinandSynergistsforCancer.aspx. In the extremely unlikely event of more grave situations, intravenous administration of 5% baking soda (in 500cc), glutathione (2gm), reduced CoQ10 (300mg), sodium ascorbate (10gm), Omega 3 oils (2gm), NAC (5gm) and elemental selenium (1mg) as sodium selenite can be administered daily over the course of a week or two, with good success where patient is incapable of ingesting oral supplements. Additionally, two herbal medicines which are very potent antidotes to high radiation exposure are: high-quality Aloe vera juice 20 (for any radiation burns, internal or external), and Noni juice 13 (Morinda citrifolia). Also, eliminate all refined sugar from the diet. Very importantly, bowel movement are key to removing offending radioactive isotopes from the body and should utilize pectin or alginate or chitin laden fiber products, or in place of these, a series of colonics utilizing 3% baking soda. If skin exposure has been confirmed, then infrared saunas using niacin and intense sweats are key, so long as the sweat can be collected on towels during the twice daily 30 minute treatments which are properly disposed of. Lastly, emerging evidence suggests that one species of structured water (Fullerene-C60) may be able to protect normal cells from harmful effects of radiation therapy while simultaneously enhancing results of radiation therapy.8 More studies are needed to confirm this theory.
Examples of Protection Schedules According to Body Weight & Budgetary Allowances
Q: What is the one, least expensive method to protect oneself from radioactive fall-out?
A: Eating an abundance of sea vegetables (all edible seaweeds) at each meal (chewed well), while eliminating all refined foods, especially sugar.9,10 Sea vegetables are not only rich in iodine and other trace elements, but also in chlorophyll, alginate and selenium, substances very efficient at grabbing onto toxic metals and removing them from the body. Chlorophyll also aids in repair to damaged tissues. The key is liberating the goodies from sea vegetables, and cooking methods and blenders are helpful in this regard. Alternatively, Kelp or Irish Moss or Dulse tablets can substitute for ingesting sea vegetables. But when sensitivity to iodine is an issue, substitute the more expensive green-algae Chlorella (cell-wall cracked) or the lesser expensive blue-green algae Spirulina to accomplish a safe means to antidote radioactive fall-out.34, 35, 36, 37
Q: What are the top two tools to protect oneself from initial stages of radioactive fall-out?
A: NAC & Kelp (must not be allergic to shellfish or iodine. If allergic, switch off of Kelp and onto Chlorella or Spirulina):
Ø Average adults (weighing +150lbs): 500mg NAC at breakfast, and 5 Kelp tablets with each meal.
Ø Young adults and larger children (weighing 100lbs - 149lbs): 400mg NAC at breakfast, and 3 tablets of Kelp with each meal.
Ø For smaller children (weighing 50lbs - 99lbs): 200mg NAC at breakfast, and 1 tablet of Kelp with each meal sprinkled into juice.
Ø For the very young (weighing less than 50lbs): 50mg to 100mg NAC, and 1 tablet Kelp daily sprinkled into juice.
Q: What are the top two least expensive tools to protect oneself from initial stages of radioactive fall-out?
A: Kelp & Spirulina (plus high fiber foods such as raw apples, pears, grapes, cherries, plums, blue berries, etc...).
Ø Average adults (weighing +150lbs): 5 tablets of Kelp & 5 tablets Spirulina with each meal.
Ø Young adults and larger children (weighing 100lbs - 149lbs): 3 tablets of Kelp & 3 tablets Spirulina with each meal.
Ø For smaller children (weighing 50lbs - 99lbs): 1 tablet of Kelp & 1 tablet Chlorella(E) with each meal sprinkled into juice.
Ø For the very young (weighing less than 50lbs): 1 tablet Kelp & 1 tablet Chlorella daily sprinkled into juice.
Q: What are the top three tools to protect oneself from initial stages of radioactive fall-out?
A: NAC, Kelp and Chlorella.
Ø Average adults (weighing +150lbs): 500mg NAC at breakfast, 5 Kelp tablets & 5 Chlorella tablets with each meal.
Ø Young adults and larger children (weighing 100lbs - 149lbs): 400mg NAC at breakfast, 3 tablets of Kelp & 3 Chlorella tablets with each meal.
Ø For smaller children (weighing 50lbs - 99lbs): 200mg NAC at breakfast, 1 tablet of Kelp & 1 tablet of Chlorella with each meal sprinkled into juice.
Ø For the very young (weighing less than 50lbs): 50mg to 100mg NAC, 1 tablet Kelp & 1 tablet Chlorella daily sprinkled into juice.
Q: What are the top four tools to protect oneself from initial stages of radioactive fall-out?
A: NAC, Kelp, Chlorella and Krill Oil.
Ø Average adults (weighing +150lbs): 500mg NAC at breakfast, 5 Kelp tablets & 5 Chlorella tablets with each meal + 1 cap Krill Oil.
Ø Young adults and larger children (weighing 100lbs - 149lbs): 400mg NAC at breakfast, 3 tablets of Kelp & 3 Chlorella tablets with each meal + 1 cap Krill Oil.
Ø For smaller children (weighing 50lbs - 99lbs): 200mg NAC at breakfast, 1 tablet of Kelp & 1 tablet of Chlorella with each meal crushed & sprinkled into juice + 1 cap Krill oil squeezed & blended into milk or juice.
Ø For the very young (weighing less than 50lbs): 50mg to 100mg NAC, 1 tablet Kelp & 1 tablet Chlorella daily crushed & sprinkled into juice + 1 cap Krill Oil squeezed & blended into milk or juice.
Q: If the lipid membranes are the sole issue, what are the best tools to prevent membrane damage during initial stages of contamination?
A: Many physicians would chose R-alpha lipoic acid (thioctic acid) as their first choice since it will powerfully retard lipid membrane ionization. But unfortunately, lipoic acid tends to bind metals and deposit them into the nucleus of cells (as opposed to removing them from the body).24, 26Therefore, it is best to use Krill oil, or 'reduced' co-enzyme Q10 [CoQ10(H)], or Natural Vitamin E(D) and Melatonin to accomplish a better end result. Krill oil, CoQ10(H) and Vitamin E would neutralize the ionizing effects onsite, while Melatonin would also seek to safely remove the offending radioactive particle from the body (via the bile route of elimination provided there is adequate fiber).7, 21, 23, 25 In order of strength,Krill Oil reigns supreme, then CoQ10(H), then Melatonin, and finally Vitamin E. But for the kinds of low dose exposures North America is likely to receive, natural Vitamin E complex should provide adequate protection if taken ahead of exposures. Melatonin is a superior multitasking nutrient and so serves purposes beyond the others. Therefore, this is a prudent tool to include if budget allows. In summary, budget prudently for the suggested schedules below, and if necessary, eliminate Krill oil in favor of Vitamin E, eliminate NAC in favor of extra Chlorella, and substitute Spirulina over Chlorella to save money as necessary.
Ø Average adults (weighing +150lbs): 500mg NAC + 800iu Natural Vit. E at breakfast + 1 cap Krill oil; 5 Kelp tablets, 5 Chlorella tablets with each meal; and 10mg Melatonin at bedtime.
Ø Young adults and larger children (weighing 100lbs - 149lbs): 400mg NAC + 400iu Natural Vit. E at breakfast + 1 cap Krill oil; 3 tablets of Kelp & 3 Chlorella tablets with each meal, and 3mg Melatonin at bedtime.
Ø For smaller children (weighing 50lbs - 99lbs): 200mg NAC + 200iu Natural Vit. E at breakfast + 1 cap Krill oil squeezed & mixed into milk or juice; 1 tablet of Kelp & 1 tablet of Chlorella with each meal; and 1mg Melatonin at bedtime.
Ø For the very young (weighing less than 50lbs): 50mg to 100mg NAC, 100iu Natural Vit. E, 1 cap Krill Oil squeezed & mixed into milk or juice, 1 tablet Kelp & 1 tablet Chlorella daily sprinkled into juice; and 500mcg chewable Melatonin at bedtime.
Q: In view of the long term consequences from nuclear power plant meltdown, what maintenance schedules should be incorporated to best help us all prevent cancer decades down the road?
A: Kelp, Spirulina, Natural Vitamins C & E,(D) high-quality Bone Meal, high-end probiotics (acidophilus), and Melatonin + selenium along with myGetting Started tab above for complete menu planning.
Ø Average adults (weighing +150lbs): 400iu Natural Vit. E plus 1 capsule high potency Probiotics at breakfast; 2 Kelp tablets, 3 Spirulina tablets & 2 Bone Meal tablets with each meal; and 10mg Melatonin at bedtime with 400mcg selenium from selenomethionate. Also, one effervescent Vitamin C drink is to be ingested daily.
Ø Young adults and larger children (weighing 100lbs - 149lbs): 400iu Natural Vit. E plus 1 capsule high potency Probiotics at breakfast; 2 tablets of Kelp, 2 Spirulina tablets & 2 Bone meal tablets with each meal, and 3mg Melatonin at bedtime with 400mcg selenium from selenomethionate. Also, one effervescent Vitamin C drink is to be ingested daily.
Ø For smaller children (weighing 50lbs - 99lbs): 200iu Natural Vit. E plus 1 capsule high potency Probiotics at breakfast; 1 tablet of Kelp, 1 tablet of Chlorella and one Bone Meal with each meal (all sprinkled into juice as appropriate); and 1mg chewable Melatonin at bedtime with 100mcg - 200mcg selenium from selenomethionate. Also, one effervescent Vitamin C drink is to be consumed daily. Chewable Vitamin C tablets may be substituted IF the brand is LOW in sugar.
Ø For the very young (weighing less than 50lbs): 100iu Natural Vit. E, 1 tablet Kelp & 1 tablet Chlorella plus 1 capsule high potency Probiotics plus 2 Bone Meal capsules opened & sprinkled into juice daily; and 500mcg chewable Melatonin at bedtime with 50mcg selenium from selenomethionate. Lastly, one effervescent Vitamin C drink is attempted to be given daily. Chewable Vitamin C tablets may be substituted IF the brand is LOW in sugar.
Best Long Term Protocol: I (Dr. Apsley) have an extended family, with children ranging in ages from 34 down to 11, and three grandkids ages 4 & 2 years of age. My recommended maintenance schedules to my family are provided below:
Ø Average adults (weighing +150lbs): 250mg NAC + 400iu Natural Vitamin E plus 1 capsule high potency Probiotics & 3 capsules Krill Oil at breakfast; 2 Kelp tablets, 3 Chlorella tablets & 2 Bone Meal tablets with each meal; and 10mg Melatonin at bedtime with 400mcg selenium from selenomethionate. Also, one to three effervescent Vitamin C drinks are to be ingested daily.
Ø Young adults and larger children (weighing 100lbs - 149lbs): 250mg NAC + 400iu Natural Vit. E plus 1 capsule high potency Probiotics & 2 caps Krill Oil at breakfast; 2 tablets of Kelp, 2 Chlorella tablets & 2 Bone meal tablets with each meal, and 3mg Melatonin at bedtime with 400mcg selenium from selenomethionate. Also, one effervescent Vitamin C drink is to be ingested daily.
Ø For smaller children (weighing 50lbs - 99lbs): 200mg NAC + 200iu Natural Vit. E plus 1 capsule high potency Probiotics & 1 cap Krill Oil at breakfast; 1 tablet of Kelp, 1 tablet of Chlorella and one Bone Meal with each meal (all sprinkled into juice as appropriate); and 1mg chewable Melatonin at bedtime with 100mcg - 200mcg selenium from selenomethionate. Also, one effervescent Vitamin C drink is to be consumed daily. Chewable Vitamin C tablets may be substituted IF the brand is LOW in sugar.
Ø For the very young (weighing less than 50lbs): 50mg to 100mg NAC, 100iu Natural Vit. E, 1 tablet Kelp & 1 tablet Chlorella plus 1 capsule high potency Probiotics plus 2 Bone Meal capsules opened & sprinkled into juice daily; and 500mcg chewable Melatonin at bedtime with 50mcg selenium from selenomethionate. Lastly, one effervescent Vitamin C drink is attempted to be given daily.Chewable Vitamin C tablets may be substituted IF the brand is LOW in sugar.
Q: If I am pregnant or am a nursing mother, what can I do to antidote my exposures to radiation without harming my baby?
A: This is a great subject. If you have good reason to believe you are being exposed to traces of nuclear fall-out, going very slowly but 'preemptively' is the key. Or proceed according to your doctor's instructions. Never take baking soda if pregnant or nursing, unless instructed to do so by your physician. The below presumes you are already taking a HIGH POTENCY doctor approved prenatal or nursing multivitamin/multimineral supplement. Drink lots of SAW & eat lots of fiber!!! And do not use microwave ovens please! See my Getting Started tab above.
Ø Starting Schedule for Pregnant and Nursing Mothers: 1 tablet of Chlorella (or 1 tablet Spirulina) + 1 tablet High Quality Bone Meal with each meal. Then at only one meal per day take: 200iu Natural Vitamin E plus 100mcg organic selenium and 500mg Vitamin C plus 1 capsule probiotics. If after three days of taking above, no nausea or other discomfort arises if you are pregnant, or no mild skin rash or colic arises in your nursing baby, or any other suspicious symptom, continue onto the next schedule... If you experience difficulties of any kind, go through a process of elimination to find the offending item(s). Then restart sequence.
Ø Second Schedule for Pregnant & Nursing Mothers: 1 tablet of Chlorella (or 1 tablet Spirulina) + 1 tablet High Quality Bone Meal with each meal. Then at only one meal per day take: 200iu Natural Vitamin E plus 100mcg organic selenium and 500mg Vitamin C plus 1 capsule probiotics plus 1 tablet Kelp. If after three days of taking above, no nausea or other discomfort arises if you are pregnant, or no mild skin rash or colic arises in your nursing baby, or any other suspicious symptom, continue onto the next schedule... If problems arise, discontinue until symptoms abate and resume the Starting Schedule.
Ø Third Schedule for Pregnant & Nursing Mothers: 1 tablet of Chlorella (or 1 tablet Spirulina) + 1 tablet High Quality Bone Meal with each meal. Then at only one meal per day take: 200iu Natural Vitamin E plus 100mcg organic selenium and 500mg Vitamin C plus 1 capsule probiotics plus 1 tablet Kelp plus 1 capsule Krill oil (or Fish Liver Oil). If after three days of taking above, no nausea or other discomfort arises if you are pregnant, or no mild skin rash or colic arises in your nursing baby, or any other suspicious symptom, continue onto the next schedule... If problems arise, discontinue until symptoms abate and resume the Second Schedule. Ø Fourth Schedule for Pregnant & Nursing Mothers: 2 tablets of Chlorella (or 2 tablets Spirulina) + 2 tablets High Quality Bone Meal with each meal. Then at only one meal per day take: 200iu Natural Vitamin E plus 100mcg organic selenium and 500mg Vitamin C plus 1 capsule probiotics plus 1 tablet Kelp plus 1 capsule Krill oil (or Fish Liver Oil). If after three days of taking above, no nausea or other discomfort arises if you are pregnant, or no mild skin rash or colic arises in your nursing baby, or any other suspicious symptom, continue onto the next schedule... If problems arise, discontinue until symptoms abate and resume the Third Schedule.
Ø Fifth Schedule for Pregnant & Nursing Mothers: 2 tablets of Chlorella (or 2 tablets Spirulina) + 2 tablets High Quality Bone Meal with each meal. Then at only one meal per day take: 200iu Natural Vitamin E plus 100mcg organic selenium and 1,000mg Vitamin C plus 1 capsule probiotics plus 2 tablets Kelp plus 2 capsules Krill oil (or Fish Liver Oil). If after three days of taking above, no nausea or other discomfort arises if you are pregnant, or no mild skin rash or colic arises in your nursing baby, or any other suspicious symptom, continue onto the next schedule... If problems arise, discontinue until symptoms abate and resume the Fourth Schedule. Ø Sixth Schedule for Pregnant & Nursing Mothers: 3 tablets of Chlorella (or 3 tablets Spirulina) + 3 tablets High Quality Bone Meal with each meal. Then at only one meal per day take: 200iu Natural Vitamin E plus 100mcg organic selenium and 1,000mg Vitamin C plus 1 capsule probiotics plus 2 tablets Kelp plus 2 capsules Krill oil (or Fish Liver Oil). If after three days of taking above, no nausea or other discomfort arises if you are pregnant, or no mild skin rash or colic arises in your nursing baby, or any other suspicious symptom, continue onto the next schedule... If problems arise, discontinue until symptoms abate and resume the Fifth Schedule.
Ø Seventh Schedule for Pregnant & Nursing Mothers: 3 tablets of Chlorella (or 3 tablets Spirulina) + 3 tablets High Quality Bone Meal with each meal. Then at only one meal per day take: 200iu Natural Vitamin E plus 100mcg organic selenium and 1,000mg Vitamin C plus plus 2 tablets Kelp plus 1 capsule probiotics plus 2 capsules Krill oil (or Fish Liver Oil) + 250mg NAC. If after three days of taking above, no nausea or other discomfort arises if you are pregnant, or no mild skin rash or colic arises in your nursing baby, or any other suspicious symptom, continue onto the next schedule... If problems arise, discontinue until symptoms abate and resume the Sixth Schedule. Ø Eighth Schedule for Pregnant & Nursing Mothers: 3 tablets of Chlorella (or 3 tablets Spirulina) + 3 tablets High Quality Bone Meal plus 1 probiotic with each meal. Then at only one meal per day take: 200iu Natural Vitamin E plus 100mcg organic selenium and 1,000mg Vitamin C plus 2 tablets Kelp plus 2 capsules Krill oil (or Fish Liver Oil) + 250mg NAC. If after three days of taking above, no nausea or other discomfort arises if you are pregnant, or no mild skin rash or colic arises in your nursing baby, or any other suspicious symptom, continue onto the next schedule... If problems arise, discontinue until symptoms abate and resume the Seventh Schedule.
Ø Ninth Schedule for Pregnant & Nursing Mothers: 3 tablets of Chlorella (or 3 tablets Spirulina) + 3 tablets High Quality Bone Meal plus 1 capsule probiotic with each meal. Then at only one meal per day take: 200iu Natural Vitamin E plus 100mcg organic selenium and 1,000mg Vitamin C plus 2 tablets Kelp plus 2 capsules Krill oil (or Fish Liver Oil) + 400mg NAC, and take 1mg of Melatonin at bedtime. If after three days of taking above, no nausea or other discomfort arises if you are pregnant, or no mild skin rash or colic arises in your nursing baby, or any other suspicious symptom, continue onto the next schedule... If problems arise, discontinue until symptoms abate and resume the Eighth Schedule. Ø Tenth & Final Schedule for Pregnant & Nursing Mothers: 3 tablets of Chlorella (or 3 tablets Spirulina) + 3 tablets High Quality Bone Meal plus 1 capsule probiotics with each meal. Then at only one meal per day take: 200iu Natural Vitamin E plus 100mcg organic selenium and 1,000mg Vitamin C plus 2 tablets Kelp plus 2 capsules Krill oil (or Fish Liver Oil) + 400mg NAC, and take 3mg of Melatonin at bedtime. If after three days of taking above, no nausea or other discomfort arises if you are pregnant, or no mild skin rash or colic arises in your nursing baby, or any other suspicious symptom, you may remain at this final schedule indefinitely... If problems arise, discontinue until symptoms abate and resume the Ninth Schedule.
The above schedules are designed to build intracellular glutathione stores via melatonin, selenium and NAC rapidly over time - the key molecule the body uses to eliminate radioactive metals through the bile - plus adequate antioxidant reserves such as Vitamin E which defend against lipid and genetic associated free-radicals.23, 48 The above list of nutrients also doubles as valuable nutritional items that all human beings can use, providing no allergy or sensitivity arises with their use.
Q: What can I do to antidote my exposures to radiation therapy for my cancer?
A: Radiation toxicity from any source, including the after effects of radioablative therapy, can be detoxified or lessened and even reversed by the use of colloidal Regeneration Factors or cRFsTM.38, 39, 40, 65 Just be sure to take after radioablative therapy has completed or is placed on hold.cRFsTM derive from select raw foods which contain high amounts of RNA or nucleoproteins as found in organ meats, nuts & seeds, sprouts, food-grade algae and bee pollen.(C) Folks who tend to get gouty cannot take high amounts of these select foods sources, but usually can handle some intake providing the source is raw and not cooked. For example, food grade algae products, which are raw, can serve such folks well if lots of SAW is being ingested as well. All protocols for diet under this website are high in these factors, i.e., SAW plus RNA-cRFsTM.
For an average size adult, the foremost factors one should focus on to reduce the toxic after affects from radioablative therapy are:
A. NAC (as above);6 B. Chlorophyll (found in sea vegetables, and richest in Chlorella or Spirulina - 5 per meal for adults);3, 4
C. cRFsTM - As found in Chlorella, Spirulina and organic organ meats such as liver, spleen and thymus in freeze-dried format. When taking capsules of organic glandulars without algae products as above, up to a combined 12 to 18 capsules per day for an average adult is optimal. When taking with algae products according to the above dosages, cut this amount in 1/2);1, 2, 65 D. Krill oil or Vitamin E Complex (including delta and gamma tocopherols and tocotrienols taken as above). Krill oil is 300 times more powerful than Vitamin E and 34 times more powerful than CoQ10 for reducing free-radical damage, mainly to cellular lipid membranes in the body;7, 21, 27, 28, 65 E. Lipoic acid as R-alpha lipoic acid (100mg three times daily for adults, 100mg daily for young adults and children, 25mg - 50mg daily for the very young - when no toxic metal particles are involved - just gamma rays);7
F. Melatonin (1mg to 20mg at bedtime for adults, ≤ 1mg to 3mg for children and young adults respectively);5
G. Reduced CoQ10 or Ubiquinol (100mg daily for adults, 50mg per day for smaller adults and children, 25mg daily for the very young);7, 21
H. Vitamin C and Quercetin (1,000mg three times daily and 100mg three times daily respectively);7, 21
I. Organic Selenium as selenomethionate or when grown into kelp or other foods (400mcg - 600mcg daily for adults, 200mcg - 400mcg daily for young adults, 200mcg daily for children, 50mcg - 100mcg daily for the very young).21 J. Probiotics (1 per meal) + high-grade Aloe (1 ounce of liquid taken with each meal or 1 capsule of 200X - with Aloin removed).
In some cases, the intestinal tract can become severely irritated from combinations of chemotherapy with radiation therapy. For such cases, some of the above items may further irritate the gut, such as too much Vitamin C. Shifting emphasis to cRFsTM, Omega 3 oils, and chlorophyll (all especially rich in green and blue-green algae products), plus probiotics, high quality whey products and digestive enzymes may be essential to properly recover for the long term. The key is to isolate individual nutrients one at a time if any group of them induces more gut irritation. Play process of elimination, and you can often figure out what really works for you. If any confusion remains, your holistic trained doctor can adjust the above dosages down or up according to your weight.
Strongly suggested additions to the diet:
All manner and selections of sea vegetables (seaweed dishes) are the first choice.9, 10
Always restore the body's own self-healing system first. Then the "footing" of all other natural healing tools employed will have the advantage of driving forward from the high-ground. cRFsTM are key to this strategy when dealing with all radiation toxicity situations, as is abundant SAW and plenty of fresh air. With so much to gain, and so little to lose, why not at least consider a sound maintenance schedule for you and your family?
For a comprehensive, well-documented report on U.S. government official misinformation campaigns and outright propaganda policies regarding radiation threats to the American public, first see: Marin County CA.doc and then see: http://www.laka.org/docu/boeken/pdf/6-01-4-80-46.pdf and finally see: http://www.breastcancerfund.org/assets/pdfs/publications/state-of-the-evidenc...
|
Speaking for myself, I like to 'R' posts even when they repeat a citation, because it's another way of bringing the information to the front of readers' attention, in case the original citation didn't get there.
I skimmed the pdf, but as I'm on information overload right now, a very long pdf is not going to be read without overwhelming need. It looked well put-together and well referenced, and I stored it for the future should I want an in-depth review of breast cancer origins. Sometimes, it's take my iodine, take my supplements, and keep moving :)