Oh wow...I'm kind of going through the same right now. For the past couple of days everyday has been my first day at water fasting. I'll start off good, but by the end of the day I'll binge on whatever food that's in my house.

Today is day one (again) but for some reason I don't think I'll binge or go off of my fast. There will be a day 2 for me.... I'm just tired of feeling sorry for myself. Something gotta give! Good luck to you & don't give up.

Start off by juice fasting for awhile. Then maybe switch to water. After couple days two or three your appetite goes away and it gets easy. First couple days are hardest.
If you can't make it thru few days without food you maybe lack the willpower to do a longer fast.
Wife went 28 days on her very first fast on juice.
I went 40 on water for 31 then juice for three,water for two and juice for 4. After first couple days it was pretty easy. But got really boring past 30 days or so.

Best to stay away from people eating for first couple of days. Don't watch tv with food commercials and keep busy. You could maybe drink diet drinks, have coffee or tea best with no calorie sweetners. Watch movies, play on computer,whatever just try to make it thru the first couple of days. Then all physical hunger leaves and it gets way easier to do long periods of time.

Okay...I made it to Day 2. This is extremely hard, but I want to continue.

Looking4Change how is your fast going?

I know what you mean. I've tried fasting on several occasions, especially over the past year or so and I often end up giving up myself by the end of the first day. I did make it 72 hours toward the end of last year on a lemonade fast. They always say that once you get past the first three days, it gets easier. I'm not sure if you're tried fasting much before or not. One suggestion I have is, if you haven't tried it before, maybe start with and easier type of fast, fresh fruit and / or vegetable juice for instance. Something else I like to do to get into a fast - try not to eat a heavy meal the night before you start. Like, it's better to eat a smaller meal the night before and get done eating early, maybe by 6 or 7 pm at the latest. That way, when you go to bed, you'll have all those hours in between that actually start to "begin" your fast. Then in the morning, it won't be as difficult to abstain from food. Your stomach will already be smaller. That's one trick I've found that works!