A day or two ago, I started drinking a quart of water Kefir, and grains, as they have multiplied and had to use another jar (not a bad idea per se).

Today, I had green diarrhea (very liquid, and got acidic).

I have a meat and vegetables diet, and I'm starting to introduce some root vegetables. I also started taking 2 tbsp of blackstrap molasses for the minerals (and the Kefir). I take pancreatin and I'm waiting for some Ox bile, but fats don't seem to bother me.

The Candida die-offs are gone (maybe 1-2 months ago). I removed the last Amalgam from the top row of teeth, this time the dentist used a high suction device, which was way better than last time.

I'm trying to find the cause of ptosis (drooping eyelid) on one eye that seemed to have started after a root canal infection, while fighting food sensitivities (possibly related). At least my chemical sensitivities have improved for the first time ever.

Will explore the possibility of parasites and continue with IR sauna. I only have one IR bulb, but I'm not sweating as expected, no matter the distance. Only through exercises I get to sweat (I sweat with ease).

Bought some Nettle tea/powder and Ashwagandha for the adrenals.

Another angle I'm going to explore is copper toxicity/deficiency.